41 points among 3,602 in 비스킷/쿠키/크래커
Heavily processed.
41
- −17Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −59 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−17Sugars −3 · Saturated fat −3 · Sodium −3 · Trans fat −8
100 g = 6.3 sugar cubes · 0.6 cheese slices · 1.4 bowls of rice
One serving (30 g) = 1.9 sugar cubes
One pack (100 g) = 6.3 sugar cubes · 0.6 cheese slices · 1.4 bowls of rice
per 100gHow Sikcode works ›
More to see
Nutrients 19 items · 1 additives
If you keep eating it
Source · Maker · Label
Maker and label · (주) 청우식품 · MFDS Food Safety Korea ·
Serving 30g · Package 100g High energy density
More
41 points among 3,602 in Snacks, bread or rice cakes
Where the calories come from 432kcal
Carbs 71%Protein 7%Fat 22%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 432 kcal | 22% | 365 kcal | +67 kcal |
| Protein | 7.6 g | 14% | 6 g | +1.6 g |
| Fat | 10.7 g | 20% | 13.1 g | -2.4 g |
| Carbs | 76.4 g | 24% | 51.4 g | +25 g |
| Sugars | 18.9 g | 19% | 17.5 g | +1.4 g |
| Sodium | 288 mg | 14% | 192 mg | +96 mg |
| Cholesterol | 7.2 mg | 2% | 5 mg | +2.2 mg |
| Saturated fatty acids | 2.3 g | 15% | 5.1 g | -2.9 g |
| Trans fat | 0.02 g | 0 g | +0.02 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-103000100-5219·20100372386428