63 points among 3,602 in 비스킷/쿠키/크래커
Deducted for Sugars·Saturated fat·Sodium.
63
- −19Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
100 g = 7.6 sugar cubes · 1.6 cheese slices · 1.6 bowls of rice
One serving (30 g) = 2.3 sugar cubes
One pack (7 g) = 0.5 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · (주)몽돌빵 · MFDS Food Safety Korea ·
Serving 30g · Package 7g High energy density
More
63 points among 3,602 in Snacks, bread or rice cakes
Where the calories come from 476kcal
Carbs 58%Protein 7%Fat 35%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 476 kcal | 24% | 365 kcal | +111 kcal |
| Protein | 8.6 g | 16% | 6 g | +2.6 g |
| Fat | 18.6 g | 34% | 13.1 g | +5.5 g |
| Carbs | 68.6 g | 21% | 51.4 g | +17.1 g |
| Sugars | 22.9 g | 23% | 17.5 g | +5.4 g |
| Sodium | 404 mg | 20% | 192 mg | +212 mg |
| Cholesterol | 50 mg | 17% | 5 mg | +45 mg |
| Saturated fatty acids | 5.7 g | 38% | 5.1 g | +0.6 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-103000100-1653·2014061240941