Snacks, bread or rice cakes › 비스킷/쿠키/크래커 › 과자
What's in this?
룩트 크리스프 크래커 무화과
비스킷/쿠키/크래커
(주)해오름식품 As labeled · Per 100 g · Label
No additives
No additives shown
15 ingredients
통밀가루, Milk, 당류가공품, 아몬드, 호박씨앗, 해바라기씨앗, 호두분태, 건조코코넛분말, 사탕수수가루, 건조무화과, 아마씨앗, 치아씨앗, 베이킹파우더, 삼씨앗, 태움용융소금
100 g = 6.7 sugar cubes · 2.9 cheese slices · 1.6 bowls of rice
One serving (30 g) = 2 sugar cubes · 0.9 cheese slices
One pack (150 g) = 10 sugar cubes · 4.4 cheese slices · 2.4 bowls of rice
68 points among 3,602 in 비스킷/쿠키/크래커
Deducted for Saturated fat·Sodium·Sugars.
68
Moderately processed
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 480kcal
Carbs 42%Protein 20%Fat 38%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 480 kcal | 24% | 365 kcal | +115 kcal |
| Protein | 24 g | 44% | 6 g | +18 g |
| Fat | 20.2 g | 37% | 13.1 g | +7.1 g |
| Carbs | 50 g | 15% | 51.4 g | -1.4 g |
| Sugars | 20 g | 20% | 17.5 g | +2.5 g |
| Sodium | 330 mg | 17% | 192 mg | +138 mg |
| Cholesterol | 0 mg | 0% | 5 mg | -5 mg |
| Saturated fatty acids | 10.6 g | 71% | 5.1 g | +5.5 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 24g44% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items
If you keep eating it
Source · Maker · Label
Maker and label · (주)해오름식품 · MFDS Food Safety Korea ·
Serving 30g · Package 150g High energy density
More
68 points among 3,602 in Snacks, bread or rice cakes
Source
- Source
- MFDS Food Safety Korea
- Code
P101-103000100-1013·20070464015329