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오징어찜

Sikcode about 90

외식(재료량 기반 산출함량) · 산출 · 식품의약품안전처 100ml 기준

Per serving: 166 g

93kcal
Carbs
4.3g
Protein
14.1g
Fat
2.2g
Sodium
188mg 9% of a day
Sugars
1.2g

Sikcode diagnosis

Where −10 came off

  1. Processing level 3−10Made by processing whole foods
Not deducted 3 items

Kept

−0
  1. Sugars 0.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0.3gWithin the limit, nothing deducted−0
  3. Sodium 113mgWithin the limit, nothing deducted−0

🍖 Good protein — 26%

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Other nutrition facts per 100ml

Amount%
Phosphorus137 mg20%
니아신0.5 mg3%
티아민0.1 mg5%
레티놀0 μg0%
Vitamin C1.1 mg1%
Vitamin D2.2 μg22%
리보플라빈0.1 mg5%
베타카로틴104 μg15%
Vitamin A9 μg RAE1%
Source
Source
MFDS
Code
D407-372000000-0001
As of

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