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고등어찜

Sikcode about 87

외식(재료량 기반 산출함량) · 산출 · 식품의약품안전처 100ml 기준

Per serving: 191 g

176kcal

Carbs: 6.1g
Protein: 16.4g
Fat: 9.3g

Sodium: 304mg 15% of a day
Sugars: 1.9g

Where −13 came off

Processing level 3−10Made by processing whole foods
Nutrition per 100ml−3Sodium −3

Not deducted 2 items

Kept

−0

Sugars 1gWithin the limit, nothing deducted−0
Saturated fat 1.2gWithin the limit, nothing deducted−0

per 100mlHow Sikcode works ›

🍖 Good protein — 30%

If you keep eating it

More

Other nutrition facts per 100ml

	Amount	%
Phosphorus	115 mg	16%
니아신	3.3 mg	22%
티아민	0.1 mg	8%
레티놀	8 μg	1%
Vitamin C	2.7 mg	3%
Vitamin D	1.4 μg	14%
리보플라빈	0.3 mg	20%
베타카로틴	311 μg	44%
Vitamin A	34 μg RAE	5%

Source

Source: MFDS
Code: D407-355000000-0001
As of: 2026-04-29

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