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Dishes › Dish › 수·조·어·육류 › 달걀

달걀 삶은것 흰자

Sikcode about 87

외식(분석함량) · 분석 · 식품의약품안전처 Per 100 g

Per serving: 100 g

48kcal
Carbs
0.01g
Protein
11.4g
Fat
0.3g
Sodium
186mg 9% of a day
Sugars
0.3g

Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Sodium −3
Not deducted 4 items

Kept

−0
  1. Sugars 0.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0.01gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

🍖 Good protein — 21%

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Other nutrition facts per 100g

Amount%
Phosphorus12 mg2%
니아신0.1 mg1%
티아민0.05 mg4%
레티놀0 μg0%
Vitamin C0.2 mg0%
Vitamin D0 μg0%
리보플라빈0.2 mg16%
베타카로틴0 μg0%
Source
Source
MFDS
Code
D327-758015600-0001
As of

▶ Find a cooking video for 달걀 삶은것 흰자 on YouTube

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