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Dishes › Dish › 밥류 › 볶음밥

볶음밥 참치

Sikcode about 74

가정식(분석 함량) · 분석 · 식품의약품안전처 Per 100 g

Per serving: 230 g

414kcal
Carbs
75.7g
Protein
10.6g
Fat
7.5g
Sodium
1,451mg 73% of a day
Sugars
0.3g

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−16Sodium −8 · Trans fat −8
Not deducted 2 items

Kept

−0
  1. Sugars 0.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0.5gWithin the limit, nothing deducted−0

🧂 High in sodium — 73% of a day

🍖 Good protein — 19%

Ways to change it

Cut the broth or seasoningCuts sodium
Which meal was it?

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