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Popcorn

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3종 품종·상태 · 제품 0건 · 레시피 0

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품종·상태별 성분 3종 가식부 100g당 · USDA SR Legacy (2018)
이름kcal단백질 g지방 g탄수화물 g당류 g나트륨 mg
microwave, low fat and sodium––––––전체 69
sugar syrup/caramel, fat-free––––––전체 70
microwave, regular (butter) flavor, made with palm oil––––––전체 135

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전체 성분 · 품종·상태별 3종
Popcorn, microwave, low fat and sodium USDA SR Legacy ('18)

성분 69항목 100g당

Proximates 9항목
Water2.8 g
Energy429 kcal
Energy1,797 kJ
Protein12.6 g
Total lipid (fat)9.5 g
Ash1.7 g
Carbohydrate, by difference73.4 g
Fiber, total dietary14.2 g
Sugars, Total0.5 g
Minerals 9항목
Calcium, Ca11 mg
Iron, Fe2.3 mg
Magnesium, Mg151 mg
Phosphorus, P264 mg
Potassium, K241 mg
Sodium, Na490 mg
Zinc, Zn3.8 mg
Copper, Cu0.5 mg
Selenium, Se8.6 µg
Vitamins and Other Components 25항목
Vitamin C, total ascorbic acid0 mg
Thiamin0.4 mg
Riboflavin0.1 mg
Niacin2.1 mg
Vitamin B-60.2 mg
Folate, total17 µg
Folic acid0 µg
Folate, food17 µg
Folate, DFE17 µg
Choline, total20.2 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE7 µg
Retinol0 µg
Carotene, beta66 µg
Carotene, alpha43 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU147 IU
Lycopene0 µg
Lutein + zeaxanthin1,087 µg
Vitamin E (alpha-tocopherol)5 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)15.7 µg
Lipids 23항목
Fatty acids, total saturated1.4 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.01 g
SFA 16:00.9 g
SFA 18:00.5 g
Fatty acids, total monounsaturated4.1 g
MUFA 16:10.04 g
MUFA 18:14 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3.6 g
PUFA 18:23.3 g
PUFA 18:30.2 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Other 3항목
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
출처
출처
USDA SR Legacy ('18)
코드
US-SR-168139
원문
Popcorn, microwave, low fat and sodium
Popcorn, sugar syrup/caramel, fat-free USDA SR Legacy ('18)

성분 70항목 100g당

Proximates 9항목
Water6 g
Energy381 kcal
Energy1,593 kJ
Protein2 g
Total lipid (fat)1.4 g
Ash0.5 g
Carbohydrate, by difference90.1 g
Fiber, total dietary2.5 g
Sugars, Total64.7 g
Minerals 9항목
Calcium, Ca18 mg
Iron, Fe0.8 mg
Magnesium, Mg27 mg
Phosphorus, P55 mg
Potassium, K110 mg
Sodium, Na286 mg
Zinc, Zn0.6 mg
Copper, Cu0.1 mg
Selenium, Se3.6 µg
Vitamins and Other Components 25항목
Vitamin C, total ascorbic acid0 mg
Thiamin0.04 mg
Riboflavin0.1 mg
Niacin0.3 mg
Vitamin B-60.05 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total12.6 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE2 µg
Retinol0 µg
Carotene, beta15 µg
Carotene, alpha10 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU33 IU
Lycopene0 µg
Lutein + zeaxanthin242 µg
Vitamin E (alpha-tocopherol)0.1 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.9 µg
Lipids 24항목
Fatty acids, total saturated0.2 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.001 g
SFA 16:00.2 g
SFA 18:00.03 g
Fatty acids, total monounsaturated0.3 g
MUFA 16:10.003 g
MUFA 18:10.3 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.6 g
PUFA 18:20.6 g
PUFA 18:30.05 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Other 3항목
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
출처
출처
USDA SR Legacy ('18)
코드
US-SR-169685
원문
Popcorn, sugar syrup/caramel, fat-free
Popcorn, microwave, regular (butter) flavor, made with palm oil USDA SR Legacy ('18)

성분 135항목 100g당

Proximates 16항목
Water0.9 g
Energy535 kcal
Energy2,237 kJ
Protein8.4 g
Total lipid (fat)30.2 g
Ash3.2 g
Carbohydrate, by difference57.3 g
Fiber, total dietary10 g
Sugars, Total0.3 g
Sucrose0.3 g
Glucose0 g
Fructose0 g
Lactose0 g
Maltose0 g
Galactose0 g
Starch45.5 g
Minerals 11항목
Calcium, Ca23 mg
Iron, Fe2.1 mg
Magnesium, Mg110 mg
Phosphorus, P275 mg
Potassium, K393 mg
Sodium, Na763 mg
Zinc, Zn2.3 mg
Copper, Cu0.2 mg
Manganese, Mn0.8 mg
Selenium, Se5.9 µg
Fluoride, F0 µg
Vitamins and Other Components 33항목
Vitamin C, total ascorbic acid0 mg
Thiamin0.05 mg
Riboflavin0.1 mg
Niacin1.6 mg
Pantothenic acid0.2 mg
Vitamin B-60.3 mg
Folate, total15 µg
Folic acid0 µg
Folate, food15 µg
Folate, DFE15 µg
Choline, total15.4 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE9 µg
Retinol0 µg
Carotene, beta50 µg
Carotene, alpha6 µg
Cryptoxanthin, beta111 µg
Vitamin A, IU182 IU
Lycopene0 µg
Lutein + zeaxanthin1,115 µg
Vitamin E (alpha-tocopherol)2.9 mg
Vitamin E, added0 mg
Tocopherol, beta0.1 mg
Tocopherol, gamma6.6 mg
Tocopherol, delta0.2 mg
Tocotrienol, alpha2.5 mg
Tocotrienol, beta0.3 mg
Tocotrienol, gamma4.2 mg
Tocotrienol, delta1.5 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)4.3 µg
Lipids 53항목
Fatty acids, total saturated14.6 g
SFA 4:00.003 g
SFA 6:00.001 g
SFA 8:00.01 g
SFA 10:00.03 g
SFA 12:00.1 g
SFA 14:00.3 g
SFA 15:00.01 g
SFA 16:012.6 g
SFA 17:00.03 g
SFA 18:01.3 g
SFA 20:00.1 g
SFA 22:00.02 g
SFA 24:00.02 g
Fatty acids, total monounsaturated10.5 g
MUFA 14:10.001 g
MUFA 15:10 g
MUFA 16:10.04 g
MUFA 16:1 c0.04 g
MUFA 17:10.007 g
MUFA 18:10.3 g
MUFA 20:10.1 g
MUFA 22:10 g
MUFA 22:1 c0 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated4.1 g
PUFA 18:24.1 g
PUFA 18:2 n-6 c,c3.5 g
PUFA 18:2 CLAs0.01 g
PUFA 18:30.01 g
PUFA 18:3 n-6 c,c,c0.01 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.001 g
PUFA 20:30.003 g
PUFA 20:3 n-30.003 g
PUFA 20:4 n-60 g
PUFA 20:40.005 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.9 g
Fatty acids, total trans-monoenoic0.3 g
TFA 16:1 t0 g
TFA 18:1 t0.3 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.1 g
Fatty acids, total trans-polyenoic0.1 g
Cholesterol0 mg
Phytosterols0 mg
Stigmasterol0 mg
Campesterol0 mg
Beta-sitosterol0 mg
Amino Acids 19항목
Tryptophan0.1 g
Threonine0.3 g
Isoleucine0.3 g
Leucine1.1 g
Lysine0.2 g
Methionine0.2 g
Cystine0.2 g
Phenylalanine0.4 g
Tyrosine0.4 g
Valine0.4 g
Arginine0.4 g
Histidine0.3 g
Alanine0.7 g
Aspartic acid0.6 g
Glutamic acid1.6 g
Glycine0.4 g
Proline0.8 g
Serine0.4 g
Hydroxyproline0 g
Other 3항목
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
출처
출처
USDA SR Legacy ('18)
코드
US-SR-173141
원문
Popcorn, microwave, regular (butter) flavor, made with palm oil
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