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품종·상태별 성분 4종 가식부 100g당 · USDA SR Legacy (2018)
이름kcal단백질 g지방 g탄수화물 g당류 g나트륨 mg
vanilla with caramel, coconut, and chocolate coating––––––전체 103
with peanut butter filling, chocolate-coated––––––전체 90
butter or sugar, with chocolate icing or filling––––––전체 88
chocolate, with icing or coating––––––전체 88

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전체 성분 · 품종·상태별 4종
Cookie, vanilla with caramel, coconut, and chocolate coating USDA SR Legacy ('18)

성분 103항목 100g당

Proximates 9항목
Water5.7 g
Energy489 kcal
Energy2,046 kJ
Protein3.5 g
Total lipid (fat)25.8 g
Ash0.8 g
Carbohydrate, by difference64.1 g
Fiber, total dietary4.4 g
Sugars, Total35.8 g
Minerals 10항목
Calcium, Ca40 mg
Iron, Fe3.2 mg
Magnesium, Mg30 mg
Phosphorus, P76 mg
Potassium, K195 mg
Sodium, Na182 mg
Zinc, Zn0.5 mg
Copper, Cu0.4 mg
Manganese, Mn0.2 mg
Selenium, Se9.4 µg
Vitamins and Other Components 26항목
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.1 mg
Riboflavin0.1 mg
Niacin1.2 mg
Pantothenic acid0.1 mg
Vitamin B-60.1 mg
Folate, total28 µg
Folic acid20 µg
Folate, food8 µg
Folate, DFE42 µg
Choline, total11.4 mg
Vitamin B-120.04 µg
Vitamin B-12, added0 µg
Vitamin A, RAE6 µg
Retinol6 µg
Carotene, beta1 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU25 IU
Lycopene0 µg
Lutein + zeaxanthin10 µg
Vitamin E (alpha-tocopherol)2.4 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units1 IU
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)5 µg
Lipids 36항목
Fatty acids, total saturated17.7 g
SFA 4:00.04 g
SFA 6:00.1 g
SFA 8:00.6 g
SFA 10:00.4 g
SFA 12:03.2 g
SFA 14:01.4 g
SFA 15:00.01 g
SFA 16:06.2 g
SFA 17:00.05 g
SFA 18:05.4 g
SFA 20:00.1 g
SFA 22:00.1 g
SFA 24:00.002 g
Fatty acids, total monounsaturated2.8 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.006 g
MUFA 17:10 g
MUFA 18:12.8 g
MUFA 20:10.002 g
MUFA 22:10 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated3.7 g
PUFA 18:23.4 g
PUFA 18:30.1 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.2 g
Cholesterol2 mg
Amino Acids 19항목
Tryptophan0.03 g
Threonine0.1 g
Isoleucine0.1 g
Leucine0.2 g
Lysine0.1 g
Methionine0.05 g
Cystine0.04 g
Phenylalanine0.1 g
Tyrosine0.1 g
Valine0.1 g
Arginine0.1 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.2 g
Glutamic acid0.7 g
Glycine0.1 g
Proline0.2 g
Serine0.1 g
Hydroxyproline0 g
Other 3항목
Alcohol, ethyl0 g
Caffeine18 mg
Theobromine157 mg
출처
출처
USDA SR Legacy ('18)
코드
US-SR-171835
원문
Cookie, vanilla with caramel, coconut, and chocolate coating
Cookie, with peanut butter filling, chocolate-coated USDA SR Legacy ('18)

성분 90항목 100g당

Proximates 9항목
Water1.8 g
Energy562 kcal
Energy2,350 kJ
Protein8.1 g
Total lipid (fat)35.3 g
Ash1.9 g
Carbohydrate, by difference52.9 g
Fiber, total dietary3.5 g
Sugars, Total30.9 g
Minerals 10항목
Calcium, Ca35 mg
Iron, Fe2.1 mg
Magnesium, Mg17 mg
Phosphorus, P37 mg
Potassium, K217 mg
Sodium, Na371 mg
Zinc, Zn0.2 mg
Copper, Cu0.6 mg
Manganese, Mn0.7 mg
Selenium, Se7.3 µg
Vitamins and Other Components 26항목
Vitamin C, total ascorbic acid0 mg
Thiamin0.1 mg
Riboflavin0.1 mg
Niacin4.5 mg
Pantothenic acid0.5 mg
Vitamin B-60.1 mg
Folate, total63 µg
Folic acid16 µg
Folate, food47 µg
Folate, DFE74 µg
Choline, total17.5 mg
Vitamin B-120.01 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 IU
Lycopene0 µg
Lutein + zeaxanthin8 µg
Vitamin E (alpha-tocopherol)4.3 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)4.7 µg
Lipids 24항목
Fatty acids, total saturated19.2 g
SFA 4:00.001 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.2 g
SFA 16:013.8 g
SFA 18:04.7 g
Fatty acids, total monounsaturated8.4 g
MUFA 16:10.03 g
MUFA 18:18.3 g
MUFA 20:10.1 g
MUFA 22:10 g
Fatty acids, total polyunsaturated6.3 g
PUFA 18:26.1 g
PUFA 18:30.2 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.3 g
Cholesterol0 mg
Amino Acids 18항목
Tryptophan0.1 g
Threonine0.3 g
Isoleucine0.3 g
Leucine0.5 g
Lysine0.3 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.4 g
Tyrosine0.3 g
Valine0.3 g
Arginine0.9 g
Histidine0.2 g
Alanine0.3 g
Aspartic acid0.9 g
Glutamic acid1.8 g
Glycine0.5 g
Proline0.4 g
Serine0.4 g
Other 3항목
Alcohol, ethyl0 g
Caffeine21 mg
Theobromine186 mg
출처
출처
USDA SR Legacy ('18)
코드
US-SR-171836
원문
Cookie, with peanut butter filling, chocolate-coated
Cookie, butter or sugar, with chocolate icing or filling USDA SR Legacy ('18)

성분 88항목 100g당

Proximates 9항목
Water2 g
Energy503 kcal
Energy2,105 kJ
Protein4.1 g
Total lipid (fat)23.5 g
Ash1.6 g
Carbohydrate, by difference68.8 g
Fiber, total dietary1.9 g
Sugars, Total33.8 g
Minerals 9항목
Calcium, Ca19 mg
Iron, Fe2.4 mg
Magnesium, Mg13 mg
Phosphorus, P74 mg
Potassium, K234 mg
Sodium, Na301 mg
Zinc, Zn0.2 mg
Copper, Cu0.4 mg
Selenium, Se9 µg
Vitamins and Other Components 25항목
Vitamin C, total ascorbic acid0 mg
Thiamin0.3 mg
Riboflavin0.2 mg
Niacin2.1 mg
Vitamin B-60.03 mg
Folate, total71 µg
Folic acid33 µg
Folate, food38 µg
Folate, DFE94 µg
Choline, total6.7 mg
Vitamin B-120.03 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU1 IU
Lycopene0 µg
Lutein + zeaxanthin7 µg
Vitamin E (alpha-tocopherol)1.8 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units1 IU
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)6.6 µg
Lipids 24항목
Fatty acids, total saturated14.8 g
SFA 4:00.007 g
SFA 6:00.001 g
SFA 8:00.001 g
SFA 10:00.002 g
SFA 12:00.001 g
SFA 14:00.1 g
SFA 16:09.3 g
SFA 18:05.4 g
Fatty acids, total monounsaturated2.7 g
MUFA 16:10.03 g
MUFA 18:12.7 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated5.1 g
PUFA 18:24.7 g
PUFA 18:30.4 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.5 g
Cholesterol1 mg
Amino Acids 18항목
Tryptophan0.1 g
Threonine0.1 g
Isoleucine0.1 g
Leucine0.3 g
Lysine0.1 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.2 g
Tyrosine0.1 g
Valine0.2 g
Arginine0.2 g
Histidine0.1 g
Alanine0.2 g
Aspartic acid0.3 g
Glutamic acid1 g
Glycine0.2 g
Proline0.3 g
Serine0.2 g
Other 3항목
Alcohol, ethyl0 g
Caffeine7 mg
Theobromine237 mg
출처
출처
USDA SR Legacy ('18)
코드
US-SR-174079
원문
Cookie, butter or sugar, with chocolate icing or filling
Cookie, chocolate, with icing or coating USDA SR Legacy ('18)

성분 88항목 100g당

Proximates 9항목
Water2 g
Energy507 kcal
Energy2,122 kJ
Protein4.5 g
Total lipid (fat)24.2 g
Ash1.4 g
Carbohydrate, by difference67.9 g
Fiber, total dietary2.3 g
Sugars, Total32 g
Minerals 9항목
Calcium, Ca15 mg
Iron, Fe3 mg
Magnesium, Mg25 mg
Phosphorus, P75 mg
Potassium, K95 mg
Sodium, Na380 mg
Zinc, Zn0.3 mg
Copper, Cu0.3 mg
Selenium, Se11.8 µg
Vitamins and Other Components 25항목
Vitamin C, total ascorbic acid0 mg
Thiamin0.3 mg
Riboflavin0.2 mg
Niacin2.5 mg
Vitamin B-60.02 mg
Folate, total58 µg
Folic acid49 µg
Folate, food9 µg
Folate, DFE92 µg
Choline, total7 mg
Vitamin B-120.02 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU1 IU
Lycopene0 µg
Lutein + zeaxanthin8 µg
Vitamin E (alpha-tocopherol)2.8 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)6.9 µg
Lipids 24항목
Fatty acids, total saturated16.5 g
SFA 4:00.004 g
SFA 6:00.001 g
SFA 8:00.001 g
SFA 10:00.001 g
SFA 12:00.001 g
SFA 14:00.3 g
SFA 16:012.3 g
SFA 18:03.9 g
Fatty acids, total monounsaturated2.6 g
MUFA 16:10.02 g
MUFA 18:12.6 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3.6 g
PUFA 18:23.4 g
PUFA 18:30.2 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.4 g
Cholesterol0 mg
Amino Acids 18항목
Tryptophan0.1 g
Threonine0.1 g
Isoleucine0.2 g
Leucine0.3 g
Lysine0.1 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.2 g
Tyrosine0.1 g
Valine0.2 g
Arginine0.2 g
Histidine0.1 g
Alanine0.2 g
Aspartic acid0.3 g
Glutamic acid1.3 g
Glycine0.2 g
Proline0.4 g
Serine0.2 g
Other 3항목
Alcohol, ethyl0 g
Caffeine5 mg
Theobromine159 mg
출처
출처
USDA SR Legacy ('18)
코드
US-SR-174080
원문
Cookie, chocolate, with icing or coating
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