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Cream

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9종 품종·상태 · 제품 0건 · 레시피 0

▶ 유튜브 Cream 요리 네이버 제철·시세 제품 검색 레시피

품종·상태별 성분 9종 가식부 100g당 · USDA SR Legacy (2018)
이름kcal단백질 g지방 g탄수화물 g당류 g나트륨 mg
fluid, light (coffee cream or table cream)전체 134
fluid, light whipping전체 91
fluid, heavy whipping전체 134
whipped, cream topping, pressurized전체 91
fluid, half and half전체 135
sour, reduced fat, cultured전체 90
sour, cultured전체 134
half and half, lowfat전체 70
half and half, fat free전체 74

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같은 식품군 조리가공식품류

전체 성분 · 품종·상태별 9종
Cream, fluid, light (coffee cream or table cream) USDA SR Legacy ('18)

성분 134항목 100g당

Proximates 15항목
Water73.8 g
Energy195 kcal
Energy815 kJ
Protein3 g
Total lipid (fat)19.1 g
Ash0.6 g
Carbohydrate, by difference3.7 g
Fiber, total dietary0 g
Sugars, Total3.7 g
Sucrose0 g
Glucose0 g
Fructose0 g
Lactose3.7 g
Maltose0 g
Galactose0 g
Minerals 10항목
Calcium, Ca91 mg
Iron, Fe0.1 mg
Magnesium, Mg9 mg
Phosphorus, P92 mg
Potassium, K136 mg
Sodium, Na72 mg
Zinc, Zn0.3 mg
Copper, Cu0.01 mg
Manganese, Mn0.005 mg
Selenium, Se4.6 µg
Vitamins and Other Components 36항목
Vitamin C, total ascorbic acid0.8 mg
Thiamin0.02 mg
Riboflavin0.2 mg
Niacin0.1 mg
Pantothenic acid0.4 mg
Vitamin B-60.04 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total17.4 mg
Betaine0.7 mg
Vitamin B-120.1 µg
Vitamin B-12, added0 µg
Vitamin A, RAE120 µg
Retinol117 µg
Carotene, beta37 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU452 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.1 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units44 IU
Vitamin D (D2 + D3)1.1 µg
Vitamin D2 (ergocalciferol)0 µg
Vitamin D3 (cholecalciferol)1.1 µg
Vitamin K (phylloquinone)1.7 µg
Lipids 52항목
Fatty acids, total saturated10.2 g
SFA 4:00.4 g
SFA 6:00.3 g
SFA 8:00.2 g
SFA 10:00.5 g
SFA 12:00.5 g
SFA 14:01.7 g
SFA 15:00.2 g
SFA 16:04.6 g
SFA 17:00.1 g
SFA 18:01.7 g
SFA 20:00.02 g
SFA 22:00.007 g
SFA 24:00.004 g
Fatty acids, total monounsaturated4.5 g
MUFA 14:10.2 g
MUFA 15:10 g
MUFA 16:10.3 g
MUFA 16:1 c0.3 g
MUFA 17:10.03 g
MUFA 18:14 g
MUFA 18:1 c3.5 g
MUFA 20:10.03 g
MUFA 22:10.002 g
MUFA 22:1 c0.002 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.8 g
PUFA 18:20.7 g
PUFA 18:2 n-6 c,c0.4 g
PUFA 18:2 CLAs0.1 g
PUFA 18:30.1 g
PUFA 18:3 n-3 c,c,c (ALA)0.1 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 18:3i0.002 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.004 g
PUFA 20:30.02 g
PUFA 20:3 n-30.001 g
PUFA 20:4 n-60.02 g
PUFA 20:40.03 g
PUFA 20:5 n-3 (EPA)0.005 g
PUFA 22:40.004 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.6 g
Fatty acids, total trans-monoenoic0.5 g
TFA 16:1 t0.1 g
TFA 18:1 t0.4 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.1 g
Fatty acids, total trans-polyenoic0.1 g
Cholesterol59 mg
Amino Acids 18항목
Tryptophan0.1 g
Threonine0.1 g
Isoleucine0.2 g
Leucine0.2 g
Lysine0.1 g
Methionine0.1 g
Cystine0.01 g
Phenylalanine0.1 g
Tyrosine0.1 g
Valine0.2 g
Arginine0.1 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.2 g
Glutamic acid0.6 g
Glycine0.1 g
Proline0.3 g
Serine0.1 g
Other 3항목
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
출처
출처
USDA SR Legacy ('18)
코드
US-SR-170857
원문
Cream, fluid, light (coffee cream or table cream)
Cream, fluid, light whipping USDA SR Legacy ('18)

성분 91항목 100g당

Proximates 9항목
Water63.5 g
Energy292 kcal
Energy1,223 kJ
Protein2.2 g
Total lipid (fat)30.9 g
Ash0.5 g
Carbohydrate, by difference3 g
Fiber, total dietary0 g
Sugars, Total3 g
Minerals 11항목
Calcium, Ca69 mg
Iron, Fe0.03 mg
Magnesium, Mg7 mg
Phosphorus, P61 mg
Potassium, K97 mg
Sodium, Na34 mg
Zinc, Zn0.3 mg
Copper, Cu0.007 mg
Manganese, Mn0.001 mg
Selenium, Se0.5 µg
Fluoride, F3 µg
Vitamins and Other Components 27항목
Vitamin C, total ascorbic acid0.6 mg
Thiamin0.02 mg
Riboflavin0.1 mg
Niacin0.04 mg
Pantothenic acid0.3 mg
Vitamin B-60.03 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total16.8 mg
Vitamin B-120.2 µg
Vitamin B-12, added0 µg
Vitamin A, RAE279 µg
Retinol274 µg
Carotene, beta60 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU1,013 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.9 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units23 IU
Vitamin D (D2 + D3)0.6 µg
Vitamin D3 (cholecalciferol)0.6 µg
Vitamin K (phylloquinone)2.7 µg
Lipids 23항목
Fatty acids, total saturated19.3 g
SFA 4:01.1 g
SFA 6:00.3 g
SFA 8:00.3 g
SFA 10:00.6 g
SFA 12:00.4 g
SFA 14:03.3 g
SFA 16:08.8 g
SFA 18:03.4 g
Fatty acids, total monounsaturated9.1 g
MUFA 16:11 g
MUFA 18:17.7 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.9 g
PUFA 18:20.6 g
PUFA 18:30.3 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol111 mg
Amino Acids 18항목
Tryptophan0.03 g
Threonine0.1 g
Isoleucine0.1 g
Leucine0.2 g
Lysine0.2 g
Methionine0.1 g
Cystine0.02 g
Phenylalanine0.1 g
Tyrosine0.1 g
Valine0.1 g
Arginine0.1 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.2 g
Glutamic acid0.5 g
Glycine0.05 g
Proline0.2 g
Serine0.1 g
Other 3항목
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
출처
출처
USDA SR Legacy ('18)
코드
US-SR-170858
원문
Cream, fluid, light whipping
Cream, fluid, heavy whipping USDA SR Legacy ('18)

성분 134항목 100g당

Proximates 15항목
Water57.7 g
Energy340 kcal
Energy1,424 kJ
Protein2.8 g
Total lipid (fat)36.1 g
Ash0.5 g
Carbohydrate, by difference2.8 g
Fiber, total dietary0 g
Sugars, Total2.9 g
Sucrose0 g
Glucose0 g
Fructose0 g
Lactose2.9 g
Maltose0 g
Galactose0 g
Minerals 11항목
Calcium, Ca66 mg
Iron, Fe0.1 mg
Magnesium, Mg7 mg
Phosphorus, P58 mg
Potassium, K95 mg
Sodium, Na27 mg
Zinc, Zn0.2 mg
Copper, Cu0.01 mg
Manganese, Mn0.006 mg
Selenium, Se3 µg
Fluoride, F3 µg
Vitamins and Other Components 35항목
Vitamin C, total ascorbic acid0.6 mg
Thiamin0.02 mg
Riboflavin0.2 mg
Niacin0.1 mg
Pantothenic acid0.5 mg
Vitamin B-60.04 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total16.8 mg
Vitamin B-120.2 µg
Vitamin B-12, added0 µg
Vitamin A, RAE411 µg
Retinol405 µg
Carotene, beta72 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU1,470 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.9 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.2 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0.1 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units63 IU
Vitamin D (D2 + D3)1.6 µg
Vitamin D2 (ergocalciferol)0 µg
Vitamin D3 (cholecalciferol)1.6 µg
Vitamin K (phylloquinone)3.2 µg
Lipids 52항목
Fatty acids, total saturated23 g
SFA 4:00.7 g
SFA 6:00.6 g
SFA 8:00.4 g
SFA 10:00.9 g
SFA 12:01.1 g
SFA 14:03.3 g
SFA 15:00.4 g
SFA 16:09.3 g
SFA 17:00.2 g
SFA 18:03.6 g
SFA 20:00.05 g
SFA 22:00.01 g
SFA 24:00.009 g
Fatty acids, total monounsaturated9.1 g
MUFA 14:10.3 g
MUFA 15:10 g
MUFA 16:10.7 g
MUFA 16:1 c0.5 g
MUFA 17:10.1 g
MUFA 18:18 g
MUFA 18:1 c7.1 g
MUFA 20:10.1 g
MUFA 22:10.003 g
MUFA 22:1 c0.003 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated1.6 g
PUFA 18:21.3 g
PUFA 18:2 n-6 c,c0.9 g
PUFA 18:2 CLAs0.2 g
PUFA 18:30.1 g
PUFA 18:3 n-3 c,c,c (ALA)0.1 g
PUFA 18:3 n-6 c,c,c0.002 g
PUFA 18:3i0.004 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.008 g
PUFA 20:30.04 g
PUFA 20:3 n-30.002 g
PUFA 20:4 n-60.04 g
PUFA 20:40.1 g
PUFA 20:5 n-3 (EPA)0.009 g
PUFA 22:40.01 g
PUFA 22:5 n-3 (DPA)0.02 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans1.2 g
Fatty acids, total trans-monoenoic1 g
TFA 16:1 t0.1 g
TFA 18:1 t0.9 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.2 g
Fatty acids, total trans-polyenoic0.2 g
Cholesterol113 mg
Amino Acids 18항목
Tryptophan0.1 g
Threonine0.1 g
Isoleucine0.1 g
Leucine0.2 g
Lysine0.1 g
Methionine0.1 g
Cystine0.01 g
Phenylalanine0.1 g
Tyrosine0.1 g
Valine0.2 g
Arginine0.1 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.2 g
Glutamic acid0.6 g
Glycine0.1 g
Proline0.3 g
Serine0.1 g
Other 3항목
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
출처
출처
USDA SR Legacy ('18)
코드
US-SR-170859
원문
Cream, fluid, heavy whipping
Cream, whipped, cream topping, pressurized USDA SR Legacy ('18)

성분 91항목 100g당

Proximates 9항목
Water61.3 g
Energy257 kcal
Energy1,077 kJ
Protein3.2 g
Total lipid (fat)22.2 g
Ash0.8 g
Carbohydrate, by difference12.5 g
Fiber, total dietary0 g
Sugars, Total8 g
Minerals 11항목
Calcium, Ca101 mg
Iron, Fe0.1 mg
Magnesium, Mg11 mg
Phosphorus, P89 mg
Potassium, K147 mg
Sodium, Na8 mg
Zinc, Zn0.4 mg
Copper, Cu0.01 mg
Manganese, Mn0.001 mg
Selenium, Se1.4 µg
Fluoride, F3 µg
Vitamins and Other Components 27항목
Vitamin C, total ascorbic acid0 mg
Thiamin0.04 mg
Riboflavin0.1 mg
Niacin0.1 mg
Pantothenic acid0.3 mg
Vitamin B-60.04 mg
Folate, total3 µg
Folic acid0 µg
Folate, food3 µg
Folate, DFE3 µg
Choline, total16.8 mg
Vitamin B-120.3 µg
Vitamin B-12, added0 µg
Vitamin A, RAE188 µg
Retinol184 µg
Carotene, beta43 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU685 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.6 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units16 IU
Vitamin D (D2 + D3)0.4 µg
Vitamin D3 (cholecalciferol)0.4 µg
Vitamin K (phylloquinone)1.9 µg
Lipids 23항목
Fatty acids, total saturated13.8 g
SFA 4:00.7 g
SFA 6:00.4 g
SFA 8:00.2 g
SFA 10:00.6 g
SFA 12:00.6 g
SFA 14:02.2 g
SFA 16:05.8 g
SFA 18:02.7 g
Fatty acids, total monounsaturated6.4 g
MUFA 16:10.5 g
MUFA 18:15.6 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.8 g
PUFA 18:20.5 g
PUFA 18:30.3 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol76 mg
Amino Acids 18항목
Tryptophan0.04 g
Threonine0.1 g
Isoleucine0.2 g
Leucine0.3 g
Lysine0.3 g
Methionine0.1 g
Cystine0.03 g
Phenylalanine0.2 g
Tyrosine0.2 g
Valine0.2 g
Arginine0.1 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.2 g
Glutamic acid0.7 g
Glycine0.1 g
Proline0.3 g
Serine0.2 g
Other 3항목
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
출처
출처
USDA SR Legacy ('18)
코드
US-SR-170860
원문
Cream, whipped, cream topping, pressurized
Cream, fluid, half and half USDA SR Legacy ('18)

성분 135항목 100g당

Proximates 15항목
Water80.6 g
Energy131 kcal
Energy548 kJ
Protein3.1 g
Total lipid (fat)11.5 g
Ash0.5 g
Carbohydrate, by difference4.3 g
Fiber, total dietary0 g
Sugars, Total4.1 g
Sucrose0 g
Glucose0 g
Fructose0 g
Lactose4.1 g
Maltose0 g
Galactose0 g
Minerals 11항목
Calcium, Ca107 mg
Iron, Fe0.1 mg
Magnesium, Mg10 mg
Phosphorus, P95 mg
Potassium, K132 mg
Sodium, Na61 mg
Zinc, Zn0.4 mg
Copper, Cu0.009 mg
Manganese, Mn0.005 mg
Selenium, Se3.2 µg
Fluoride, F3 µg
Vitamins and Other Components 36항목
Vitamin C, total ascorbic acid0.9 mg
Thiamin0.03 mg
Riboflavin0.2 mg
Niacin0.1 mg
Pantothenic acid0.5 mg
Vitamin B-60.1 mg
Folate, total3 µg
Folic acid0 µg
Folate, food3 µg
Folate, DFE3 µg
Choline, total18.7 mg
Betaine0.7 mg
Vitamin B-120.2 µg
Vitamin B-12, added0 µg
Vitamin A, RAE97 µg
Retinol95 µg
Carotene, beta22 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU354 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.3 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units2 IU
Vitamin D (D2 + D3)0 µg
Vitamin D2 (ergocalciferol)0 µg
Vitamin D3 (cholecalciferol)0 µg
Vitamin K (phylloquinone)1.3 µg
Lipids 52항목
Fatty acids, total saturated7 g
SFA 4:00.2 g
SFA 6:00.2 g
SFA 8:00.1 g
SFA 10:00.3 g
SFA 12:00.4 g
SFA 14:01.1 g
SFA 15:00.1 g
SFA 16:03.2 g
SFA 17:00.1 g
SFA 18:01.2 g
SFA 20:00.01 g
SFA 22:00.004 g
SFA 24:00.003 g
Fatty acids, total monounsaturated3.3 g
MUFA 14:10.1 g
MUFA 15:10 g
MUFA 16:10.2 g
MUFA 16:1 c0.2 g
MUFA 17:10.03 g
MUFA 18:12.9 g
MUFA 18:1 c2.6 g
MUFA 20:10.02 g
MUFA 22:10 g
MUFA 22:1 c0 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.6 g
PUFA 18:20.5 g
PUFA 18:2 n-6 c,c0.3 g
PUFA 18:2 CLAs0.1 g
PUFA 18:30.04 g
PUFA 18:3 n-3 c,c,c (ALA)0.04 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 18:3i0.001 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.003 g
PUFA 20:30.01 g
PUFA 20:3 n-30 g
PUFA 20:4 n-60.01 g
PUFA 20:40.02 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:40.003 g
PUFA 22:5 n-3 (DPA)0.006 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.5 g
Fatty acids, total trans-monoenoic0.4 g
TFA 16:1 t0.04 g
TFA 18:1 t0.3 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.1 g
Fatty acids, total trans-polyenoic0.1 g
Cholesterol35 mg
Amino Acids 18항목
Tryptophan0.1 g
Threonine0.1 g
Isoleucine0.2 g
Leucine0.3 g
Lysine0.1 g
Methionine0.1 g
Cystine0.02 g
Phenylalanine0.1 g
Tyrosine0.1 g
Valine0.2 g
Arginine0.1 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.2 g
Glutamic acid0.6 g
Glycine0.1 g
Proline0.3 g
Serine0.1 g
Other 3항목
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
출처
출처
USDA SR Legacy ('18)
코드
US-SR-171255
원문
Cream, fluid, half and half
Cream, sour, reduced fat, cultured USDA SR Legacy ('18)

성분 90항목 100g당

Proximates 9항목
Water80.1 g
Energy135 kcal
Energy563 kJ
Protein2.9 g
Total lipid (fat)12 g
Ash0.7 g
Carbohydrate, by difference4.3 g
Fiber, total dietary0 g
Sugars, Total0.2 g
Minerals 10항목
Calcium, Ca104 mg
Iron, Fe0.1 mg
Magnesium, Mg10 mg
Phosphorus, P95 mg
Potassium, K129 mg
Sodium, Na89 mg
Zinc, Zn0.5 mg
Copper, Cu0.02 mg
Manganese, Mn0.003 mg
Selenium, Se2.1 µg
Vitamins and Other Components 27항목
Vitamin C, total ascorbic acid0.9 mg
Thiamin0.04 mg
Riboflavin0.1 mg
Niacin0.1 mg
Pantothenic acid0.4 mg
Vitamin B-60.02 mg
Folate, total11 µg
Folic acid0 µg
Folate, food11 µg
Folate, DFE11 µg
Choline, total19.2 mg
Vitamin B-120.3 µg
Vitamin B-12, added0 µg
Vitamin A, RAE102 µg
Retinol100 µg
Carotene, beta23 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU372 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.3 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units9 IU
Vitamin D (D2 + D3)0.2 µg
Vitamin D3 (cholecalciferol)0.2 µg
Vitamin K (phylloquinone)0.6 µg
Lipids 23항목
Fatty acids, total saturated7.5 g
SFA 4:00.4 g
SFA 6:00.2 g
SFA 8:00.1 g
SFA 10:00.3 g
SFA 12:00.3 g
SFA 14:01.2 g
SFA 16:03.2 g
SFA 18:01.5 g
Fatty acids, total monounsaturated3.5 g
MUFA 16:10.3 g
MUFA 18:13 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.4 g
PUFA 18:20.3 g
PUFA 18:30.2 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol39 mg
Amino Acids 18항목
Tryptophan0.04 g
Threonine0.1 g
Isoleucine0.2 g
Leucine0.3 g
Lysine0.2 g
Methionine0.1 g
Cystine0.03 g
Phenylalanine0.1 g
Tyrosine0.1 g
Valine0.2 g
Arginine0.1 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.2 g
Glutamic acid0.6 g
Glycine0.1 g
Proline0.3 g
Serine0.2 g
Other 3항목
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
출처
출처
USDA SR Legacy ('18)
코드
US-SR-171256
원문
Cream, sour, reduced fat, cultured
Cream, sour, cultured USDA SR Legacy ('18)

성분 134항목 100g당

Proximates 16항목
Water73.1 g
Energy198 kcal
Energy830 kJ
Protein2.4 g
Total lipid (fat)19.4 g
Ash0.5 g
Carbohydrate, by difference4.6 g
Fiber, total dietary0 g
Sugars, Total3.4 g
Sucrose0 g
Glucose0 g
Fructose0 g
Lactose3.4 g
Maltose0 g
Galactose0 g
Starch0 g
Minerals 10항목
Calcium, Ca101 mg
Iron, Fe0.1 mg
Magnesium, Mg10 mg
Phosphorus, P76 mg
Potassium, K125 mg
Sodium, Na31 mg
Zinc, Zn0.3 mg
Copper, Cu0.02 mg
Manganese, Mn0.01 mg
Selenium, Se3.7 µg
Vitamins and Other Components 38항목
Vitamin C, total ascorbic acid0.9 mg
Thiamin0.02 mg
Riboflavin0.2 mg
Niacin0.1 mg
Pantothenic acid0.5 mg
Vitamin B-60.04 mg
Folate, total6 µg
Folic acid0 µg
Folate, food6 µg
Folate, DFE6 µg
Choline, total19.2 mg
Betaine0.6 mg
Vitamin B-120.2 µg
Vitamin B-12, added0 µg
Vitamin A, RAE124 µg
Retinol121 µg
Carotene, beta25 µg
Carotene, alpha0 µg
Cryptoxanthin, beta1 µg
Vitamin A, IU447 IU
Lycopene0 µg
Lutein + zeaxanthin4 µg
Vitamin E (alpha-tocopherol)0.4 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.3 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0.02 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Vitamin D2 (ergocalciferol)0 µg
Vitamin D3 (cholecalciferol)0 µg
Vitamin K (phylloquinone)1.5 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)6 µg
Lipids 49항목
Fatty acids, total saturated10.1 g
SFA 4:00.03 g
SFA 6:00.2 g
SFA 8:00.1 g
SFA 10:00.4 g
SFA 12:00.4 g
SFA 14:01.6 g
SFA 15:00.2 g
SFA 16:05.2 g
SFA 17:00.1 g
SFA 18:01.8 g
SFA 20:00.03 g
SFA 22:00.01 g
SFA 24:00.006 g
Fatty acids, total monounsaturated4.6 g
MUFA 14:10.1 g
MUFA 15:10 g
MUFA 16:10.3 g
MUFA 16:1 c0.3 g
MUFA 17:10.007 g
MUFA 18:14.1 g
MUFA 18:1 c3.5 g
MUFA 18:1-11 t (18:1t n-7)0.2 g
MUFA 20:10.03 g
MUFA 22:10 g
MUFA 24:1 c0.001 g
Fatty acids, total polyunsaturated0.8 g
PUFA 18:20.6 g
PUFA 18:2 n-6 c,c0.4 g
PUFA 18:2 CLAs0.1 g
PUFA 18:30.1 g
PUFA 18:3 n-3 c,c,c (ALA)0.1 g
PUFA 18:3 n-6 c,c,c0.006 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.008 g
PUFA 20:30.02 g
PUFA 20:3 n-30.001 g
PUFA 20:4 n-60.02 g
PUFA 20:40.03 g
PUFA 20:5 n-3 (EPA)0.006 g
PUFA 22:40.001 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.001 g
Fatty acids, total trans0.8 g
Fatty acids, total trans-monoenoic0.7 g
TFA 18:1 t0.7 g
TFA 18:2 t not further defined0.1 g
Fatty acids, total trans-polyenoic0.1 g
Cholesterol59 mg
Amino Acids 18항목
Tryptophan0.04 g
Threonine0.1 g
Isoleucine0.2 g
Leucine0.3 g
Lysine0.3 g
Methionine0.1 g
Cystine0.03 g
Phenylalanine0.2 g
Tyrosine0.2 g
Valine0.2 g
Arginine0.1 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.3 g
Glutamic acid0.7 g
Glycine0.1 g
Proline0.3 g
Serine0.2 g
Other 3항목
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
출처
출처
USDA SR Legacy ('18)
코드
US-SR-171257
원문
Cream, sour, cultured
Cream, half and half, lowfat USDA SR Legacy ('18)

성분 70항목 100g당

Proximates 9항목
Water87.8 g
Energy72 kcal
Energy300 kJ
Protein3.3 g
Total lipid (fat)5 g
Ash0.5 g
Carbohydrate, by difference3.3 g
Fiber, total dietary0 g
Sugars, Total3.3 g
Minerals 9항목
Calcium, Ca133 mg
Iron, Fe0 mg
Magnesium, Mg10 mg
Phosphorus, P95 mg
Potassium, K132 mg
Sodium, Na50 mg
Zinc, Zn0.4 mg
Copper, Cu0.009 mg
Selenium, Se3.2 µg
Vitamins and Other Components 25항목
Vitamin C, total ascorbic acid0 mg
Thiamin0.03 mg
Riboflavin0.2 mg
Niacin0.1 mg
Vitamin B-60.1 mg
Folate, total3 µg
Folic acid0 µg
Folate, food3 µg
Folate, DFE3 µg
Choline, total18.7 mg
Vitamin B-120.2 µg
Vitamin B-12, added0 µg
Vitamin A, RAE47 µg
Retinol46 µg
Carotene, beta11 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU170 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.1 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units1 IU
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.6 µg
Lipids 24항목
Fatty acids, total saturated3.3 g
SFA 4:00.1 g
SFA 6:00.1 g
SFA 8:00.1 g
SFA 10:00.1 g
SFA 12:00.2 g
SFA 14:00.6 g
SFA 16:01.5 g
SFA 18:00.6 g
Fatty acids, total monounsaturated1.5 g
MUFA 16:10.1 g
MUFA 18:11.4 g
MUFA 20:10.01 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.3 g
PUFA 18:20.2 g
PUFA 18:30.02 g
PUFA 18:40 g
PUFA 20:40.009 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0.003 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol17 mg
Other 3항목
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
출처
출처
USDA SR Legacy ('18)
코드
US-SR-171308
원문
Cream, half and half, lowfat
Cream, half and half, fat free USDA SR Legacy ('18)

성분 74항목 100g당

Proximates 10항목
Water86 g
Energy59 kcal
Energy247 kJ
Protein2.6 g
Total lipid (fat)1.4 g
Ash1 g
Carbohydrate, by difference9 g
Fiber, total dietary0 g
Sugars, Total5 g
Starch0 g
Minerals 11항목
Calcium, Ca96 mg
Iron, Fe0 mg
Magnesium, Mg16 mg
Phosphorus, P151 mg
Potassium, K206 mg
Sodium, Na100 mg
Zinc, Zn0.8 mg
Copper, Cu0.02 mg
Manganese, Mn0.002 mg
Selenium, Se2.9 µg
Fluoride, F3 µg
Vitamins and Other Components 27항목
Vitamin C, total ascorbic acid0.7 mg
Thiamin0.1 mg
Riboflavin0.2 mg
Niacin0.1 mg
Pantothenic acid0.5 mg
Vitamin B-60.1 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total15 mg
Betaine0.7 mg
Vitamin B-120.5 µg
Vitamin B-12, added0 µg
Vitamin A, RAE12 µg
Retinol12 µg
Carotene, beta3 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU43 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.04 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.2 µg
Lipids 23항목
Fatty acids, total saturated0.8 g
SFA 4:00.04 g
SFA 6:00.03 g
SFA 8:00.02 g
SFA 10:00.04 g
SFA 12:00.04 g
SFA 14:00.1 g
SFA 16:00.4 g
SFA 18:00.2 g
Fatty acids, total monounsaturated0.4 g
MUFA 16:10.03 g
MUFA 18:10.4 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.1 g
PUFA 18:20.03 g
PUFA 18:30.02 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol5 mg
Other 3항목
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
출처
출처
USDA SR Legacy ('18)
코드
US-SR-172212
원문
Cream, half and half, fat free
기록
사진바코드
최근 기록
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