조리가공 › Croutons
Croutons
조리가공
2종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 2종 가식부 100g당 · USDA SR Legacy (2018)
뉴스 네이버 뉴스 최신순
- <PRNewswire> 세계에서 지속가능성이 가장 높은 사무실 건물, 네덜란드에... app.yonhapnews.co.kr
- 마켓으로 떠난 식도락 여행 lady.khan.co.kr
같은 식품군 조리가공식품류
전체 성분 · 품종·상태별 2종
Croutons, plain USDA SR Legacy ('18)
성분 73항목 100g당
Proximates 8항목
| Water | 5.5 g |
| Energy | 407 kcal |
| Energy | 1,703 kJ |
| Protein | 11.9 g |
| Total lipid (fat) | 6.6 g |
| Ash | 2.5 g |
| Carbohydrate, by difference | 73.5 g |
| Fiber, total dietary | 5.1 g |
Minerals 10항목
| Calcium, Ca | 76 mg |
| Iron, Fe | 4.1 mg |
| Magnesium, Mg | 31 mg |
| Phosphorus, P | 115 mg |
| Potassium, K | 124 mg |
| Sodium, Na | 698 mg |
| Zinc, Zn | 0.9 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.5 mg |
| Selenium, Se | 37.5 µg |
Vitamins and Other Components 14항목
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.6 mg |
| Riboflavin | 0.3 mg |
| Niacin | 5.4 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 132 µg |
| Folic acid | 110 µg |
| Folate, food | 22 µg |
| Folate, DFE | 209 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 IU |
Lipids 23항목
| Fatty acids, total saturated | 1.5 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.001 g |
| SFA 14:0 | 0.03 g |
| SFA 16:0 | 0.9 g |
| SFA 18:0 | 0.6 g |
| Fatty acids, total monounsaturated | 3.1 g |
| MUFA 16:1 | 0.03 g |
| MUFA 18:1 | 3 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.3 g |
| PUFA 18:2 | 1.2 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.1 g |
| Threonine | 0.3 g |
| Isoleucine | 0.5 g |
| Leucine | 0.8 g |
| Lysine | 0.3 g |
| Methionine | 0.2 g |
| Cystine | 0.3 g |
| Phenylalanine | 0.6 g |
| Tyrosine | 0.3 g |
| Valine | 0.5 g |
| Arginine | 0.4 g |
| Histidine | 0.3 g |
| Alanine | 0.4 g |
| Aspartic acid | 0.5 g |
| Glutamic acid | 4 g |
| Glycine | 0.4 g |
| Proline | 1.3 g |
| Serine | 0.6 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-172751- 원문
- Croutons, plain
Croutons, seasoned USDA SR Legacy ('18)
성분 89항목 100g당
Proximates 9항목
| Water | 3.6 g |
| Energy | 465 kcal |
| Energy | 1,946 kJ |
| Protein | 10.8 g |
| Total lipid (fat) | 18.3 g |
| Ash | 3.8 g |
| Carbohydrate, by difference | 63.5 g |
| Fiber, total dietary | 5 g |
| Sugars, Total | 4.4 g |
Minerals 10항목
| Calcium, Ca | 96 mg |
| Iron, Fe | 2.8 mg |
| Magnesium, Mg | 42 mg |
| Phosphorus, P | 140 mg |
| Potassium, K | 181 mg |
| Sodium, Na | 1,333 mg |
| Zinc, Zn | 0.9 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.5 mg |
| Selenium, Se | 28.8 µg |
Vitamins and Other Components 26항목
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.5 mg |
| Riboflavin | 0.4 mg |
| Niacin | 4.6 mg |
| Pantothenic acid | 0.8 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 105 µg |
| Folic acid | 65 µg |
| Folate, food | 40 µg |
| Folate, DFE | 151 µg |
| Choline, total | 14.6 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 7 µg |
| Retinol | 7 µg |
| Carotene, beta | 6 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 32 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 45 µg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 7.6 µg |
Lipids 23항목
| Fatty acids, total saturated | 5.2 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.03 g |
| SFA 8:0 | 0.02 g |
| SFA 10:0 | 0.04 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.3 g |
| SFA 16:0 | 2.6 g |
| SFA 18:0 | 2 g |
| Fatty acids, total monounsaturated | 9.5 g |
| MUFA 16:1 | 0.05 g |
| MUFA 18:1 | 9.5 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 2.4 g |
| PUFA 18:2 | 2.2 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 7 mg |
Amino Acids 18항목
| Tryptophan | 0.1 g |
| Threonine | 0.3 g |
| Isoleucine | 0.4 g |
| Leucine | 0.8 g |
| Lysine | 0.3 g |
| Methionine | 0.2 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.5 g |
| Tyrosine | 0.3 g |
| Valine | 0.5 g |
| Arginine | 0.4 g |
| Histidine | 0.2 g |
| Alanine | 0.4 g |
| Aspartic acid | 0.5 g |
| Glutamic acid | 3.4 g |
| Glycine | 0.4 g |
| Proline | 1.2 g |
| Serine | 0.5 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-172752- 원문
- Croutons, seasoned