92 points among 2,129 in Other Meats
2 ingredients.
BEEF and PORK.
92
- −8Nutrition 2 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −8 came off
- Nutrition per 100g−8Saturated fat −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sodium 50mgWithin the limit, nothing deducted−0
Good
- Protein 18.1g하루 권장의 33%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
- BEEFIngredients
- PORKIngredients
Ingredient text
BEEF, PORK
If you keep eating it
Source · Maker · Label
Maker and label · TODAY'S KITCHEN · USDA FoodData Central ·
Serving 149g · Package – High energy density
More
92 points among 2,129 in Other Meats
Where the calories come from 255kcal
Carbs 0%Protein 29%Fat 71%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 255 kcal | 13% | – | – |
| Protein | 18.1 g | 33% | – | – |
| Fat | 20.1 g | 37% | – | – |
| Carbs | 0 g | 0% | – | – |
| Calcium | 13 mg | 2% | – | – |
| Iron | 1.2 mg | 10% | – | – |
| Sodium | 50 mg | 3% | – | – |
| Cholesterol | 67 mg | 22% | – | – |
| Saturated fatty acids | 7.4 g | 49% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-741262