Log

Other Meats

BNLS BEEF BOTTOM ROUND STEAK

FOOD4LESS Per 100 g · Label

67 points among 2,129 in Other Meats

1 ingredient.
BEEF AND NATURAL FLAVORINGS..

67
  • −3Nutrition 2 of 4
  • 0Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −33 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−3Saturated fat −3

One serving (112 g) = 1.4 cheese slices · 0.7 bowls of rice

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 1 ingredients5 or fewer costs nothing−0
  3. Sodium 58mgWithin the limit, nothing deducted−0

Good

  1. Protein 20.5g37% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
  • BEEF AND NATURAL FLAVORINGS.Ingredients
Ingredient text

BEEF AND NATURAL FLAVORINGS.

If you keep eating it
Source · Maker · Label

Maker and label · FOOD4LESS · USDA FoodData Central ·

Serving 112g · Package – Medium energy density
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67 points among 2,129 in Other Meats

Compare with the #1 in category

Where the calories come from 196kcal

Carbs 0%Protein 44%Fat 56%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy196 kcal10%
Protein20.5 g37%
Fat11.6 g21%
Carbs0 g0%
Iron1.6 mg13%
Sodium58 mg3%
Cholesterol71 mg24%
Saturated fatty acids4.5 g30%
Source
Source
USDA FoodData Central
Code
US-FDC-557787
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