Log

Cereal

MUESLI

DORSET CEREALS Per 100 g · Label

85 points among 8,215 in Cereal

Deducted for Sugars·Sodium.

85
  • −11Nutrition 2 of 4
  • −4Ingredients
  • 0Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −15 came off

  1. 10 ingredients−4From 6 upward costs a little
  2. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0

Good

  1. Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items
  • TOASTED AND MALTED WHEAT FLAKESIngredients
  • RAISINSIngredients
  • TOASTED AND MALTED BARLEY FLAKESIngredients
  • SULTANASIngredients
  • TOASTED AND MALTED OAT FLAKESIngredients
  • SUNFLOWER SEEDSIngredients
  • SWEETENED DRIED CRANBERRIESIngredients
  • FLAME RAISINSIngredients
  • FLAKED ALMONDSIngredients
  • FREEZE DRIED CHERRIES .Ingredients
Ingredient text

TOASTED AND MALTED WHEAT FLAKES (WHEAT, BARLEY MALT EXTRACT), RAISINS (16%), TOASTED AND MALTED BARLEY FLAKES (BARLEY, SUGAR, SALT, BARLEY MALT EXTRACT), SULTANAS (13%), TOASTED AND MALTED OAT FLAKES (OAT FLAKES, BARLEY MALT EXTRACT), SUNFLOWER SEEDS (8%), SWEETENED DRIED CRANBERRIES (6%) (SUGAR, CRANBERRIES, SUNFLOWER OIL), FLAME RAISINS (5%), FLAKED ALMONDS (3.5%), FREEZE DRIED CHERRIES (1%).

If you keep eating it
Source · Maker · Label

Maker and label · DORSET CEREALS · USDA FoodData Central ·

Serving 100g · Package – High energy density
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85 points among 8,215 in Cereal

Where the calories come from 392kcal

Carbs 70%Protein 10%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy392 kcal20%
Protein9.6 g17%
Fat7.9 g15%
Carbs62.9 g19%
Sugars31.4 g31%
Fiber7.1 g28%
Sodium200 mg10%
Source
Source
USDA FoodData Central
Code
US-FDC-474366
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