Oriental, Mexican & Ethnic SaucesOriental, Mexican & Ethnic Sauces
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Oriental, Mexican & Ethnic Sauces

CHUTNEY

MIRCH MASALA Per 100 g · Label

54 points among 3,713 in Oriental, Mexican & Ethnic Sauces

Deducted for Sodium·Sugars.

54
  • −16Nutrition 2 of 4
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −46 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesSodium Benzoate · ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Sodium −8

One serving (20 g) = 1.7 sugar cubes

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Not deducted 2 items

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items · 3 additives
  • TAMARINDIngredients
  • ONIONIngredients
  • GINGERIngredients
  • CORIANDER LEAVESIngredients
  • GARLICIngredients
  • GREEN CHILIIngredients
  • COCONUTIngredients
  • SUGARIngredients
  • JAGGERYIngredients
  • WATERIngredients
  • CORN OILIngredients
  • SALTIngredients
  • RED CHILIIngredients
  • BLACK PEPPERIngredients
  • ACETIC ACIDIngredients
  • XANTHAN GUMIngredients
  • SODIUM BENZOATEIngredients
  • FD&C RED NO. 40Ingredients
Ingredient text

TAMARIND, ONION, GINGER, CORIANDER LEAVES, GARLIC, GREEN CHILI, COCONUT, SUGAR, JAGGERY, WATER, CORN OIL, SALT, RED CHILI, BLACK PEPPER, ACETIC ACID, XANTHAN GUM (EMULSIFIER), SODIUM BENZOATE (PRESERVATIVE), FD&C RED NO. 40 (ALLURA RED)

If you keep eating it
Source · Maker · Label

Maker and label · MIRCH MASALA · USDA FoodData Central ·

Serving 20g · Package – Medium energy density
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54 points among 3,713 in Oriental, Mexican & Ethnic Sauces

Compare with the #1 in category

Where the calories come from 175kcal

Carbs 65%Protein 11%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy175 kcal9%
Protein5 g9%
Fat5 g9%
Carbs30 g9%
Sugars25 g25%
Fiber5 g20%
Calcium100 mg14%
Iron3.6 mg30%
Sodium2,900 mg145%
Cholesterol0 mg0%
Source
Source
USDA FoodData Central
Code
US-FDC-472162
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