Seasoning Mixes, Salts, Marinades & Tenderizers

LAWRY'S, CHILI SPICES & SEASONINGS

Name: LAWRY'S, CHILI SPICES & SEASONINGS
Brand: McCormick & Company, Inc.
SKU: US-FDC-403799

Seasoning Mixes, Salts, Marinades & Tenderizers

McCormick & Company, Inc. As labeled · Per 100 g · Label 2019-04-01

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

12 ingredients

SPICES (CHILI PEPPERS, CUMIN, OREGANO, PAPRIKA), ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SALT, ONION, GARLIC POWDER, COCOA POWDER, CITRIC ACID.

70 points among 8,551 in Seasoning Mixes, Salts, Marinades & Tenderizers

Heavily processed.

Moderately processed

−8Nutrition 1 of 4
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −30 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
12 ingredients−8More than 10 costs points
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy312kcal16% · 1 bowl of riceSodium5,250mg263% · 2.6 tsp salt

Where the calories come from 312kcal

Carbs 70%Protein 14%Fat 16%

5 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	12.5 g	23%	–	–
Fat	6.3 g	12%	–	–
Carbs	62.5 g	19%	–	–
Fiber	12.5 g	50%	–	–
Iron	13.5 mg	113%	–	–

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Not deducted 3 items

Good

Iron 13.5mg113% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 12.5g50% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · McCormick & Company, Inc. · USDA FoodData Central

Serving 8g · Package – High energy density