Milk/Milk SubstitutesMilk/Milk Substitutes
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Milk/Milk Substitutes

H-E-B Select Ingredients Large Curd Cottage Cheese

H-E-B Per 100 g · Label

68 points among 2,349 in Milk/Milk Substitutes

3 additives.
Sodium in the bottom half.

68
  • −6Nutrition 3 of 4
  • −4Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesCarbon Dioxide · ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Sugars 4gWithin the limit, nothing deducted−0

Good

  1. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 3 additives
  • CULTURED PASTEURIZED SKIM MILKIngredients
  • MILKIngredients
  • CREAMIngredients
  • NONFAT DRY MILKIngredients
  • LESS THAN 2% OF: SALTIngredients
  • GUAR GUMIngredients
  • CARRAGEENANIngredients
  • CAROB BEAN GUMIngredients
  • ENZYMEIngredients
  • CARBON DIOXIDE .Ingredients
Ingredient text

CULTURED PASTEURIZED SKIM MILK, MILK, CREAM, NONFAT DRY MILK, LESS THAN 2% OF: SALT, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, ENZYME, CARBON DIOXIDE (TO MAINTAIN FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · H-E-B · USDA FoodData Central · Provided by Euromonitor International ·

Serving 120g · Package –
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68 points among 2,349 in Milk/Milk Substitutes

Where the calories come from kcal

Carbs 15%Protein 44%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Protein12 g22%
Fat5 g9%
Carbs4 g1%
Sugars4 g4%
Sodium410 mg21%
Saturated fatty acids3 g20%
Source
Source
USDA FoodData Central · Provided by Euromonitor International
Code
US-FDC-2757910
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