Oriental, Mexican & Ethnic SaucesOriental, Mexican & Ethnic Sauces
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Oriental, Mexican & Ethnic Sauces

GREEN CHILE STEW TWO-STEP MIX, GREEN CHILE STEW

Cookwell & Company Per 100 g · Label

51 points among 3,713 in Oriental, Mexican & Ethnic Sauces

Heavily processed.

51
  • −3Nutrition 2 of 4
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

100 g = 1.1 sugar cubes

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Not deducted 1 items

Kept

−0
  1. Sugars 3.2gWithin the limit, nothing deducted−0
Nutrients 15 items · 2 additives
  • FILTERED WATERIngredients
  • ROASTED TOMATILLOIngredients
  • HATCH VALLEY GREEN CHILESIngredients
  • TOMATOESIngredients
  • ROASTED ONIONIngredients
  • WHITE CORN MASA FLOURIngredients
  • CILANTROIngredients
  • CHICKEN BASEIngredients
  • GARLICIngredients
  • ROASTED SERRANO PEPPERIngredients
  • SUGARIngredients
  • SALTIngredients
  • LIME JUICE CONCENTRATEIngredients
  • CUMINIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

FILTERED WATER, ROASTED TOMATILLO, HATCH VALLEY GREEN CHILES, TOMATOES, ROASTED ONION, WHITE CORN MASA FLOUR, CILANTRO, CHICKEN BASE (OVEN ROASTED CHICKEN WITH NATURAL CHICKEN JUICES, SALT, SUGAR, CORN STARCH, RENDERED CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORING, ONION POWDER, RICE FLOUR, MALTODEXTRIN [FROM CORN], TURMERIC POWDER), GARLIC, ROASTED SERRANO PEPPER, SUGAR, SALT, LIME JUICE CONCENTRATE, CUMIN, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Cookwell & Company · USDA FoodData Central ·

Serving 125GRM · Package – Low energy density
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51 points among 3,713 in Oriental, Mexican & Ethnic Sauces

Compare with the #1 in category

Where the calories come from 36kcal

Carbs 81%Protein 9%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy36 kcal2%
Protein0.8 g1%
Fat0.4 g1%
Carbs7.2 g2%
Sugars3.2 g3%
Fiber0.8 g3%
Iron0.8 mg7%
Potassium116 mg3%
Sodium368 mg18%
Source
Source
USDA FoodData Central
Code
US-FDC-2677548
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