70 points among 18,106 in Cheese
Deducted for Sodium·Saturated fat.
70
- −16Nutrition 2 of 4
- 0Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesCarotene
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 0.5 tsp salt · 4.5 cheese slices · 1.1 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
Good
- Calcium 714mg102% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items · 1 additives
- PASTEURIZED MILKIngredients
- SALTIngredients
- STARTER CULTUREIngredients
- RENNETIngredients
- CAROTENEIngredients
Ingredient text
PASTEURIZED MILK, SALT, STARTER CULTURE, RENNET, CAROTENE (COLOR)
If you keep eating it
Source · Maker · Label
Maker and label · FrieslandCampina Consumer Dairy US, Inc. · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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70 points among 18,106 in Cheese
Where the calories come from 321kcal
Carbs 0%Protein 31%Fat 69%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 321 kcal | 16% | – | – |
| Protein | 25 g | 45% | – | – |
| Fat | 25 g | 46% | – | – |
| Carbs | 0 g | 0% | – | – |
| Calcium | 714 mg | 102% | – | – |
| Sodium | 1,040 mg | 52% | – | – |
| Cholesterol | 71 mg | 24% | – | – |
| Saturated fatty acids | 16.1 g | 107% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2642176