34 points among 18,106 in Cheese
Heavily processed.
34
- −16Nutrition 2 of 4
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −66 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesYeast Extract · ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 5.9 cheese slices · 1.3 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 2 items
Good
- Calcium 693mg99% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 3 additives
- FRESH PASTEURIZED MILKIngredients
- CHEESE CULTURESIngredients
- SALTIngredients
- SUGARIngredients
- MALTODEXTRINIngredients
- SPICEIngredients
- GARLIC POWDERIngredients
- SWEET CREAMIngredients
- YEAST EXTRACTIngredients
- ONION POWDERIngredients
- CITRIC ACIDIngredients
- CANOLA OILIngredients
- NATURAL FLAVORS WITH EXTRACTIVES OF PAPRIKAIngredients
- LACTIC ACIDIngredients
- NATURAL BUTTER FLAVORIngredients
- SOY LECITHINIngredients
- VINEGARIngredients
- ENZYMESIngredients
Ingredient text
FRESH PASTEURIZED MILK, CHEESE CULTURES, SALT, SUGAR, MALTODEXTRIN, SPICE, GARLIC POWDER, SWEET CREAM, YEAST EXTRACT, ONION POWDER, CITRIC ACID, CANOLA OIL, NATURAL FLAVORS WITH EXTRACTIVES OF PAPRIKA, LACTIC ACID, NATURAL BUTTER FLAVOR, SOY LECITHIN, VINEGAR, ENZYMES
If you keep eating it
Source · Maker · Label
Maker and label · Agri-Mark, Inc. · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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34 points among 18,106 in Cheese
Where the calories come from 393kcal
Carbs 3%Protein 25%Fat 72%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 393 kcal | 20% | – | – |
| Protein | 25 g | 45% | – | – |
| Fat | 32.1 g | 59% | – | – |
| Carbs | 3.6 g | 1% | – | – |
| Calcium | 693 mg | 99% | – | – |
| Sodium | 714 mg | 36% | – | – |
| Cholesterol | 107 mg | 36% | – | – |
| Saturated fatty acids | 21.4 g | 143% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2631754