Energy, Protein & Muscle Recovery Drinks
CAKE DONUT FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, CAKE DONUT
Optimum Nutrition, Inc. Per 100 g · Label
45 points among 1,940 in Energy, Protein & Muscle Recovery Drinks
Heavily processed.
45
- −9Nutrition 3 of 4
- −4Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −55 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · · Acesulfame Potassium
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
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Not deducted 2 items
Good
- Protein 76.2g139% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 444mg63% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 7 items · 3 additives
- PROTEIN BLENDIngredients
- NATURAL AND ARTIFICIAL FLAVORIngredients
- LECITHINIngredients
- SALTIngredients
- ACESULFAME POTASSIUMIngredients
- SUCRALOSEIngredients
- LACTASE.Ingredients
Ingredient text
PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PEPTIDES), NATURAL AND ARTIFICIAL FLAVOR, LECITHIN, SALT, ACESULFAME POTASSIUM, SUCRALOSE, LACTASE.
If you keep eating it
Source · Maker · Label
Maker and label · Optimum Nutrition, Inc. · USDA FoodData Central ·
Serving 31.5GRM · Package – High energy density
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45 points among 1,940 in Energy, Protein & Muscle Recovery Drinks
Where the calories come from 381kcal
Carbs 10%Protein 82%Fat 8%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 381 kcal | 19% | – | – |
| Protein | 76.2 g | 139% | – | – |
| Fat | 3.2 g | 6% | – | – |
| Carbs | 9.5 g | 3% | – | – |
| Sugars | 6.4 g | 6% | – | – |
| Calcium | 444 mg | 63% | – | – |
| Potassium | 508 mg | 15% | – | – |
| Sodium | 238 mg | 12% | – | – |
| Cholesterol | 127 mg | 42% | – | – |
| Saturated fatty acids | 1.6 g | 11% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2592923