Digestive & Fiber SupplementsDigestive & Fiber Supplements
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Digestive & Fiber Supplements

BERRY 4-IN-1 FIBER PSYLLIUM FIBER SUPPLEMENT, BERRY

The Procter & Gamble Company Per 100 g · Label

49 points among 22 in Digestive & Fiber Supplements

Heavily processed.

49
  • 0Nutrition 1 of 4
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesAspartame · · Acesulfame Potassium
  3. 9 ingredients−4From 6 upward costs a little
  4. Score cap−5Processing level 4 with 3 or more additives

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Not deducted 3 items

Kept

−0
  1. Sodium 86mgWithin the limit, nothing deducted−0

Good

  1. Fiber 51.7g207% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items · 3 additives
  • PSYLLIUM HUSKIngredients
  • MALTODEXTRINIngredients
  • ARTIFICIAL FLAVORIngredients
  • CITRIC ACIDIngredients
  • MALIC ACIDIngredients
  • ACESULFAME POTASSIUMIngredients
  • ASPARTAMEIngredients
  • RED 40Ingredients
  • BLUE 1Ingredients
Ingredient text

PSYLLIUM HUSK, MALTODEXTRIN, ARTIFICIAL FLAVOR, CITRIC ACID, MALIC ACID, ACESULFAME POTASSIUM, ASPARTAME, RED 40, BLUE 1

If you keep eating it
Source · Maker · Label

Maker and label · The Procter & Gamble Company · USDA FoodData Central ·

Serving 11.6GRM · Package – High energy density
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49 points among 22 in Digestive & Fiber Supplements

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy259 kcal13%
Carbs86.2 g27%
Fiber51.7 g207%
Iron6 mg50%
Potassium603 mg17%
Sodium86 mg4%
Source
Source
USDA FoodData Central
Code
US-FDC-2588579
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