74 points among 18,106 in Cheese
Deducted for Sodium·Saturated fat.
74
- −16Nutrition 2 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
Good
- Calcium 567mg81% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 26.7g49% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
- MILKIngredients
- SALTIngredients
- MICROBIAL RENNETIngredients
- DAIRY CULTURESIngredients
Ingredient text
MILK, SALT, MICROBIAL RENNET, DAIRY CULTURES
If you keep eating it
Source · Maker · Label
Maker and label · Abbey Specialty Foods L.L.C. · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
More
74 points among 18,106 in Cheese
Where the calories come from 410kcal
Carbs 0%Protein 26%Fat 74%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 410 kcal | 21% | – | – |
| Protein | 26.7 g | 49% | – | – |
| Fat | 33.3 g | 62% | – | – |
| Carbs | 0 g | 0% | – | – |
| Calcium | 567 mg | 81% | – | – |
| Potassium | 117 mg | 3% | – | – |
| Sodium | 670 mg | 34% | – | – |
| Cholesterol | 107 mg | 36% | – | – |
| Saturated fatty acids | 23.3 g | 155% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2585140