67 points among 18,106 in Cheese
Deducted for Saturated fat·Sodium.
67
- −11Nutrition 2 of 4
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesNatamycin ·
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 2 items
Good
- Calcium 1,000mg하루 권장의 143%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 28.6g하루 권장의 52%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 2 additives
- PASTEURIZED COW'S MILKIngredients
- SALTIngredients
- CULTURESIngredients
- ENZYMESIngredients
- POTASSIUM SORBATE & NATAMYCINIngredients
- BETA CAROTENEIngredients
Ingredient text
PASTEURIZED COW'S MILK, SALT, CULTURES, ENZYMES, POTASSIUM SORBATE & NATAMYCIN (PRESERVATIVES), BETA CAROTENE (COLOR)
If you keep eating it
Source · Maker · Label
Maker and label · Stitch Golf Holdings INC. · USDA FoodData Central ·
Serving 28GRM · Package – Medium energy density
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67 points among 18,106 in Cheese
Where the calories come from 214kcal
Carbs 0%Protein 59%Fat 41%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 214 kcal | 11% | – | – |
| Protein | 28.6 g | 52% | – | – |
| Fat | 8.9 g | 17% | – | – |
| Carbs | 0 g | 0% | – | – |
| Calcium | 1,000 mg | 143% | – | – |
| Potassium | 89 mg | 3% | – | – |
| Sodium | 536 mg | 27% | – | – |
| Cholesterol | 36 mg | 12% | – | – |
| Saturated fatty acids | 5.4 g | 36% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2583098