50 points among 18,106 in Cheese
Heavily processed.
50
- −16Nutrition 2 of 4
- 0Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
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Not deducted 3 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
Good
- Calcium 664mg하루 권장의 95%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 25g하루 권장의 45%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items · 1 additives
- AGED CABOT CHEDDAR CHEESEIngredients
- SODIUM CITRATEIngredients
- SALTIngredients
- CITRIC ACIDIngredients
- NATURAL AND ARTIFICIAL HORSERADISH FLAVORIngredients
Ingredient text
AGED CABOT CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM CITRATE (AN EMULSIFIER), SALT, CITRIC ACID, NATURAL AND ARTIFICIAL HORSERADISH FLAVOR
If you keep eating it
Source · Maker · Label
Maker and label · Agri-Mark, Inc. · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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50 points among 18,106 in Cheese
Where the calories come from 393kcal
Carbs 4%Protein 27%Fat 69%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 393 kcal | 20% | – | – |
| Protein | 25 g | 45% | – | – |
| Fat | 28.6 g | 53% | – | – |
| Carbs | 3.6 g | 1% | – | – |
| Calcium | 664 mg | 95% | – | – |
| Sodium | 821 mg | 41% | – | – |
| Cholesterol | 107 mg | 36% | – | – |
| Saturated fatty acids | 21.4 g | 143% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2571154