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Cheese

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SWISS CHEESE, SWISS

Cheese

GS1 Ireland As labeled · Basis unknown · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

PASTEURIZED MILK, SALT, CHEESE CULTURES & ENZYMES.

100 g = 5 cheese slices · 1.3 bowls of rice

79 points among 18,106 in Cheese

3 ingredients.
PASTEURIZED MILK and SALT and CHEESE CULTURES & ENZYMES..

79

Moderately processed

  • −11Nutrition 2 of 4
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per

Where the calories come from 393kcal

Carbs 0%Protein 31%Fat 69%

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein28.6 g52%
Fat28.6 g53%
Carbs0 g0%
Calcium714 mg102%
Sodium321 mg16%
Cholesterol89 mg30%
Saturated fatty acids17.9 g119%

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0

Good

  1. Calcium 714mg102% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 28.6g52% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
  • PASTEURIZED MILKIngredients
  • SALTIngredients
  • CHEESE CULTURES & ENZYMES.Ingredients
Ingredient text

PASTEURIZED MILK, SALT, CHEESE CULTURES & ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · GS1 Ireland · USDA FoodData Central ·

Serving 28MG · Package –
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No per-100g numbers

Source
Source
USDA FoodData Central
Code
US-FDC-2525412
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