Energy, Protein & Muscle Recovery DrinksEnergy, Protein & Muscle Recovery Drinks
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Energy, Protein & Muscle Recovery Drinks

GOLD STANDARD 100% CASEIN PROTEIN 24 G PROTEIN POWDER DRINK MIX, CHOCOLATE SUPREME, CHOCOLATE SUPREME

Optimum Nutrition, Inc. Per 100 g · Label

38 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Heavily processed.

38
  • −8Nutrition 2 of 4
  • −4Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · · · Acesulfame Potassium
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

100 g = 1 sugar cube · 1.2 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Sugars 2.9gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,470mg210% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 70.6g128% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 4.4mg37% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items · 5 additives
  • MICELLAR CASEINIngredients
  • COCOA POWDERIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • SALTIngredients
  • GUM BLENDIngredients
  • SUNFLOWER AND/OR SOY LECITHINIngredients
  • MAGNESIUM OXIDEIngredients
  • ACESULFAME POTASSIUMIngredients
  • SUCRALOSEIngredients
  • ZINC SULFATE MONOHYDRATE.Ingredients
Ingredient text

MICELLAR CASEIN, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVOR, SALT, GUM BLEND (GUAR GUM, GUM ACACIA, XANTHAN GUM), SUNFLOWER AND/OR SOY LECITHIN, MAGNESIUM OXIDE, ACESULFAME POTASSIUM, SUCRALOSE, ZINC SULFATE MONOHYDRATE.

If you keep eating it
Source · Maker · Label

Maker and label · Optimum Nutrition, Inc. · USDA FoodData Central ·

Serving 34GRM · Package – High energy density
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38 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Compare with the #1 in category

Where the calories come from 353kcal

Carbs 13%Protein 79%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy353 kcal18%
Protein70.6 g128%
Fat2.9 g5%
Carbs11.8 g4%
Sugars2.9 g3%
Fiber2.9 g12%
Calcium1,470 mg210%
Iron4.4 mg37%
Potassium676 mg19%
Sodium765 mg38%
Cholesterol44 mg15%
Source
Source
USDA FoodData Central
Code
US-FDC-2508554
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