78 points among 2,272 in Herbs & Spices
Heavily processed.
78
- −8Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −22 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
100 g = 0.9 tsp salt · 1 bowl of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1gWithin the limit, nothing deducted−0
- Saturated fat 1gWithin the limit, nothing deducted−0
Good
- Calcium 600mg86% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 9mg75% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
- CORIANDERIngredients
- TURMERIC POWDERIngredients
- CUMINIngredients
- FENUGREEK SEEDSIngredients
- CHICK PEASIngredients
- SALTIngredients
- FENNELIngredients
- SPICES.Ingredients
Ingredient text
CORIANDER, TURMERIC POWDER,CUMIN, FENUGREEK SEEDS, CHICK PEAS, SALT, FENNEL,SPICES.
If you keep eating it
Source · Maker · Label
Maker and label · C.B.P. Ltd · USDA FoodData Central ·
Serving 10MG · Package –
More
No per-100g numbers
Where the calories come from 299kcal
Carbs 53%Protein 13%Fat 34%
Full nutrition facts per
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 299 kcal | 15% | – | – |
| Protein | 13 g | 24% | – | – |
| Fat | 15 g | 28% | – | – |
| Carbs | 53 g | 16% | – | – |
| Sugars | 1 g | 1% | – | – |
| Calcium | 600 mg | 86% | – | – |
| Iron | 9 mg | 75% | – | – |
| Sodium | 1,720 mg | 86% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 1 g | 7% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2501665