CHEESE SLICES COMBO PACK, COLBY JACK, MILD CHEDDAR, SWISS, MONTEREY JACK
Safeway, Inc. Per 100 g · Label
71 points among 18,106 in Cheese
Deducted for Saturated fat·Sodium.
71
- −11Nutrition 2 of 4
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Good
- Calcium 750mg하루 권장의 107%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 25g하루 권장의 45%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
- MONTEREY JACK: CULTURED PASTEURIZED MILKIngredients
- SALTIngredients
- ENZYMES. COLBY JACK: CULTURED PASTEURIZED MILKIngredients
- SALTIngredients
- ENZYMESIngredients
- ANNATTO . SWISS: CULTURED PASTEURIZED PART-SKIM MILKIngredients
- SALTIngredients
- ENZYMES. MILD CHEDDAR: CULTURED PASTEURIZED MILKIngredients
- SALTIngredients
- ENZYMESIngredients
- ANNATTO .Ingredients
Ingredient text
MONTEREY JACK: CULTURED PASTEURIZED MILK, SALT, ENZYMES. COLBY JACK: CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR). SWISS: CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES. MILD CHEDDAR: CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR).
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
Serving 20GRM · Package – High energy density
More
71 points among 18,106 in Cheese
Where the calories come from 350kcal
Carbs 0%Protein 27%Fat 73%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 350 kcal | 18% | – | – |
| Protein | 25 g | 45% | – | – |
| Fat | 30 g | 56% | – | – |
| Carbs | 0 g | 0% | – | – |
| Calcium | 750 mg | 107% | – | – |
| Iron | 0.5 mg | 4% | – | – |
| Potassium | 100 mg | 3% | – | – |
| Sodium | 600 mg | 30% | – | – |
| Cholesterol | 100 mg | 33% | – | – |
| Saturated fatty acids | 20 g | 133% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2495718