Energy, Protein & Muscle Recovery Drinks
DELICIOUS STRAWBERRY GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, DELICIOUS STRAWBERRY
Optimum Nutrition, Inc. Per 100 g · Label
45 points among 1,940 in Energy, Protein & Muscle Recovery Drinks
Heavily processed.
45
- −9Nutrition 3 of 4
- −4Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −55 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · ·
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
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Not deducted 2 items
Good
- Protein 77.4g하루 권장의 141%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 452mg하루 권장의 65%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 7 items · 3 additives
- PROTEIN BLENDIngredients
- LECITHINIngredients
- NATURAL AND ARTIFICIAL FLAVORIngredients
- CITRIC ACIDIngredients
- SUCRALOSEIngredients
- RED 40 LAKEIngredients
- LACTASE.Ingredients
Ingredient text
PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PEPTIDES), LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SUCRALOSE, RED 40 LAKE, LACTASE.
If you keep eating it
Source · Maker · Label
Maker and label · Optimum Nutrition, Inc. · USDA FoodData Central ·
Serving 31g · Package – High energy density
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45 points among 1,940 in Energy, Protein & Muscle Recovery Drinks
Where the calories come from 387kcal
Carbs 10%Protein 79%Fat 11%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 387 kcal | 19% | – | – |
| Protein | 77.4 g | 141% | – | – |
| Fat | 4.8 g | 9% | – | – |
| Carbs | 9.7 g | 3% | – | – |
| Sugars | 6.5 g | 6% | – | – |
| Calcium | 452 mg | 65% | – | – |
| Potassium | 484 mg | 14% | – | – |
| Sodium | 161 mg | 8% | – | – |
| Cholesterol | 129 mg | 43% | – | – |
| Saturated fatty acids | 3.2 g | 22% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2464142