Energy, Protein & Muscle Recovery Drinks
COOKIES & CREAM FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, COOKIES & CREAM
Optimum Nutrition, Inc. Per 100 g · Label
41 points among 1,940 in Energy, Protein & Muscle Recovery Drinks
Heavily processed.
41
- −9Nutrition 3 of 4
- −4Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −59 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additives · · ·
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 2 items
Good
- Protein 77.4g141% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 419mg60% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 8 items · 4 additives
- PROTEIN BLENDIngredients
- NATURAL AND ARTIFICIAL FLAVORIngredients
- COOKIE CRUMBSIngredients
- LECITHINIngredients
- GUM BLENDIngredients
- SALTIngredients
- SUCRALOSEIngredients
- LACTASE.Ingredients
Ingredient text
PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PEPTIDES), NATURAL AND ARTIFICIAL FLAVOR, COOKIE CRUMBS (SUGAR, RICE FLOUR, COCOA POWDER (PROCESSED WITH ALKALI), CANOLA OIL, SALT), LECITHIN, GUM BLEND (GUAR GUM, GUM ACACIA, XANTHAN GUM), SALT, SUCRALOSE, LACTASE.
If you keep eating it
Source · Maker · Label
Maker and label · Optimum Nutrition, Inc. · USDA FoodData Central ·
Serving 31g · Package – High energy density
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41 points among 1,940 in Energy, Protein & Muscle Recovery Drinks
Where the calories come from 387kcal
Carbs 10%Protein 82%Fat 8%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 387 kcal | 19% | – | – |
| Protein | 77.4 g | 141% | – | – |
| Fat | 3.2 g | 6% | – | – |
| Carbs | 9.7 g | 3% | – | – |
| Sugars | 6.5 g | 6% | – | – |
| Calcium | 419 mg | 60% | – | – |
| Potassium | 516 mg | 15% | – | – |
| Sodium | 355 mg | 18% | – | – |
| Cholesterol | 129 mg | 43% | – | – |
| Saturated fatty acids | 1.6 g | 11% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2464136