Energy, Protein & Muscle Recovery DrinksEnergy, Protein & Muscle Recovery Drinks
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Energy, Protein & Muscle Recovery Drinks

COOKIES & CREAM FLAVORED PROTEIN POWDER DRINK MIX, COOKIES & CREAM

Glanbia Performance Nutrition, Inc. Per 100 g · Label

33 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Heavily processed.

33
  • −9Nutrition 3 of 4
  • −4Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −67 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additives · · · Sodium Caseinate · · · Calcium Caseinate · Acesulfame Potassium
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 2 items

Good

  1. Protein 63.2g하루 권장의 115%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 474mg하루 권장의 68%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 9 items · 8 additives
  • PROTEIN MATRIXIngredients
  • SUNFLOWER CREAMERIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • COOKIE CRUMBSIngredients
  • LECITHINIngredients
  • GUM BLENDIngredients
  • SALTIngredients
  • ACESULFAME POTASSIUMIngredients
  • SUCRALOSE.Ingredients
Ingredient text

PROTEIN MATRIX (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, HYDROLYZED WHEY PROTEIN, CALCIUM CASEINATE, MICELLAR CASEIN, MILK PROTEIN CONCENTRATE), SUNFLOWER CREAMER (SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SOY LECITHIN, TOCOPHEROLS), NATURAL AND ARTIFICIAL FLAVOR, COOKIE CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM AND PALM KERNEL OIL BLEND, COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, SALT, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN), LECITHIN, GUM BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN), SALT, ACESULFAME POTASSIUM, SUCRALOSE.

If you keep eating it
Source · Maker · Label

Maker and label · Glanbia Performance Nutrition, Inc. · USDA FoodData Central ·

Serving 38g · Package – High energy density
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33 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Where the calories come from 421kcal

Carbs 18%Protein 60%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy421 kcal21%
Protein63.2 g115%
Fat10.5 g19%
Carbs18.4 g6%
Sugars5.3 g5%
Calcium474 mg68%
Potassium526 mg15%
Sodium500 mg25%
Cholesterol132 mg44%
Saturated fatty acids2.6 g18%
Source
Source
USDA FoodData Central
Code
US-FDC-2463731
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