What's in this?
SHIITAKE DRIED MUSHROOMS
Vegetable and Lentil Mixes
CF Fresh, LLC As labeled · Per 100 g · Label
No additives
No additives shown
1 ingredients
SHIITAKE MUSHROOMS
100 g = 1.4 bowls of rice
100 points among 1,664 in Vegetable and Lentil Mixes
1 ingredient.
No additives listed.
100
Minimally processed
- 0Nutrition 3 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 410kcal
Carbs 49%Protein 29%Fat 22%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 410 kcal | 21% | – | – |
| Protein | 30 g | 55% | – | – |
| Fat | 10 g | 19% | – | – |
| Carbs | 50 g | 15% | – | – |
| Sugars | 0 g | 0% | – | – |
| Calcium | 0 mg | 0% | – | – |
| Iron | 14.4 mg | 120% | – | – |
| Sodium | 50 mg | 3% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 50mgWithin the limit, nothing deducted−0
Good
- Iron 14.4mg120% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 30g55% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- SHIITAKE MUSHROOMSIngredients
Ingredient text
SHIITAKE MUSHROOMS
If you keep eating it
Source · Maker · Label
Maker and label · CF Fresh, LLC · USDA FoodData Central ·
Serving 10g · Package – High energy density
More
100 points among 1,664 in Vegetable and Lentil Mixes
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2442458