What's in this?
PECORINO ROMANO IMPORTED GRATED CHEESE, PECORINO ROMANO
Cheese
BJ's Wholesale Club / Corporate Brands As labeled · Per 100 g · Label
No additives
No additives shown
2 ingredients
PECORINO ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURES, SALT, RENNET), POWDERED CELLULOSE (TO PREVENT CAKING).
100 g = 1.1 tsp salt · 5.6 cheese slices · 1.3 bowls of rice
84 points among 18,106 in Cheese
2 ingredients.
PECORINO ROMANO CHEESE and POWDERED CELLULOSE ..
84
Minimally processed
- −16Nutrition 2 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −16 came off
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 400kcal
Carbs 0%Protein 23%Fat 77%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 400 kcal | 20% | – | – |
| Protein | 20 g | 36% | – | – |
| Fat | 30 g | 56% | – | – |
| Carbs | 0 g | 0% | – | – |
| Calcium | 900 mg | 129% | – | – |
| Potassium | 60 mg | 2% | – | – |
| Sodium | 2,200 mg | 110% | – | – |
| Cholesterol | 100 mg | 33% | – | – |
| Saturated fatty acids | 20 g | 133% | – | – |
More to see
Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
Good
- Calcium 900mg129% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
- PECORINO ROMANO CHEESEIngredients
- POWDERED CELLULOSE .Ingredients
Ingredient text
PECORINO ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURES, SALT, RENNET), POWDERED CELLULOSE (TO PREVENT CAKING).
If you keep eating it
Source · Maker · Label
Maker and label · BJ's Wholesale Club / Corporate Brands · USDA FoodData Central ·
Serving 5g · Package – High energy density
More
84 points among 18,106 in Cheese
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2420863