What's in this?
PARMESAN SHREDDED CHEESE, PARMESAN
Cheese
BJ's Wholesale Club / Corporate Brands As labeled · Per 100 g · Label
1 additive
- NatamycinADI 0.3 mg/kg
3 ingredients
PARMESAN CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, EGG WHITE LYSOZYME), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (TO PROTECT FLAVOR).
100 g = 0.8 tsp salt · 4.5 cheese slices · 1.3 bowls of rice
One serving (28 g) = 1.3 cheese slices
50 points among 18,106 in Cheese
Heavily processed.
Heavily processed
- −16Nutrition 2 of 4
- 0Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesNatamycin
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 393kcal
Carbs 4%Protein 35%Fat 61%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 393 kcal | 20% | – | – |
| Protein | 32.1 g | 58% | – | – |
| Fat | 25 g | 46% | – | – |
| Carbs | 3.6 g | 1% | – | – |
| Calcium | 936 mg | 134% | – | – |
| Potassium | 86 mg | 2% | – | – |
| Sodium | 1,680 mg | 84% | – | – |
| Cholesterol | 71 mg | 24% | – | – |
| Saturated fatty acids | 16.1 g | 107% | – | – |
More to see
Not deducted 3 items
Kept
−0- 3 ingredients5 or fewer costs nothing−0
Good
- Calcium 936mg134% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 32.1g58% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 1 additives
- PARMESAN CHEESEIngredients
- POWDERED CELLULOSEIngredients
- NATAMYCIN .Ingredients
Ingredient text
PARMESAN CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, EGG WHITE LYSOZYME), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (TO PROTECT FLAVOR).
If you keep eating it
Source · Maker · Label
Maker and label · BJ's Wholesale Club / Corporate Brands · USDA FoodData Central ·
More
50 points among 18,106 in Cheese
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2420800