GUMBO TWO-STEP MIX, GUMBO

Name: GUMBO TWO-STEP MIX, GUMBO
Brand: Cookwell & Company
SKU: US-FDC-2420623

Seasoning Mixes, Salts, Marinades & Tenderizers

Cookwell & Company As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

Sodium AlginateTextureNot set
Yeast ExtractTaste & aromaNot set
Not set
Not set
Not set

26 ingredients

More

DICED TOMATO, CLAM JUICE (CLAM JUICE, SALT), FILTERED WATER, OKRA, CELERY, BELL PEPPER, ONION, DRY ROUX (ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOASTED SPROUTED WHEAT FLOUR, GRANULATED ONION, GRANULATED GARLIC, CARAMEL COLOR), GREEN ONION, GARLIC, CHICKEN BASE (OVEN ROASTED CHICKEN WITH NATURAL CHICKEN JUICES, SALT, SUGAR, COM STARCH, RENDERED CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORING, ONION POWDER, RICE FLOUR, MALTODEXTRIN FROM COM), TURMERIC POWDER), EXPELLER PRESSED CANOLA OIL, HOT SAUCE (RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GUM BLEND [XANTHAN GUM, GUAR GUM, SODIUM ALGINATE), ASCORBIC ACID), NATURAL FLAVOR WATER, INACTIVE DRIED YEAST, NATURAL FLAVOR, LACTIC ACID), BLACK PEPPER, GROUND OREGANO, SALT, XANTHAN GUM, GROUND THYME, GROUND WHITE PEPPER, GROUND BAY LEAF.

One serving (125 g) = 0.7 sugar cubes

39 points among 8,551 in Seasoning Mixes, Salts, Marinades & Tenderizers

Heavily processed.

39

Highly processed

−3Nutrition 2 of 4
−8Ingredients
−20Additives
−30Processing

See what was deducted

Where −61 came off

Processing level 4−30Made through many industrial steps
5 additives−20Named additivesYeast Extract · · · Sodium Alginate ·
26 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy40kcal2%Sugars1.6g2% · 0.5 sugar cubesSodium232mg12%

Where the calories come from 40kcal

Carbs 65%Protein 16%Fat 19%

Items	Amount	% of daily	Category median	Difference
Energy	40 kcal	2%	–	–
Protein	1.6 g	3%	–	–
Fat	0.8 g	1%	–	–
Carbs	6.4 g	2%	–	–
Sugars	1.6 g	2%	–	–
Fiber	0.8 g	3%	–	–
Calcium	34 mg	5%	–	–
Iron	0.8 mg	7%	–	–
Sodium	232 mg	12%	–	–

Compare with the #1 in category Buy

More to see

Not deducted 1 items

Kept

−0

Sugars 1.6gWithin the limit, nothing deducted−0

Nutrients 26 items · 5 additives

DICED TOMATOIngredients
CLAM JUICEIngredients
FILTERED WATERIngredients
OKRAIngredients
CELERYIngredients
BELL PEPPERIngredients
ONIONIngredients
DRY ROUXIngredients
GREEN ONIONIngredients
GARLICIngredients
CHICKEN BASEIngredients
TURMERIC POWDERIngredients
EXPELLER PRESSED CANOLA OILIngredients
HOT SAUCEIngredients
ASCORBIC ACIDIngredients
NATURAL FLAVOR WATERIngredients
INACTIVE DRIED YEASTIngredients
NATURAL FLAVORIngredients
LACTIC ACIDIngredients
BLACK PEPPERIngredients
GROUND OREGANOIngredients
SALTIngredients
XANTHAN GUMIngredients
GROUND THYMEIngredients
GROUND WHITE PEPPERIngredients
GROUND BAY LEAF.Ingredients

Ingredient text

DICED TOMATO, CLAM JUICE (CLAM JUICE, SALT), FILTERED WATER, OKRA, CELERY, BELL PEPPER, ONION, DRY ROUX (ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOASTED SPROUTED WHEAT FLOUR, GRANULATED ONION, GRANULATED GARLIC, CARAMEL COLOR), GREEN ONION, GARLIC, CHICKEN BASE (OVEN ROASTED CHICKEN WITH NATURAL CHICKEN JUICES, SALT, SUGAR, COM STARCH, RENDERED CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORING, ONION POWDER, RICE FLOUR, MALTODEXTRIN FROM COM), TURMERIC POWDER), EXPELLER PRESSED CANOLA OIL, HOT SAUCE (RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GUM BLEND [XANTHAN GUM, GUAR GUM, SODIUM ALGINATE), ASCORBIC ACID), NATURAL FLAVOR WATER, INACTIVE DRIED YEAST, NATURAL FLAVOR, LACTIC ACID), BLACK PEPPER, GROUND OREGANO, SALT, XANTHAN GUM, GROUND THYME, GROUND WHITE PEPPER, GROUND BAY LEAF.

If you keep eating it

Source · Maker · Label

Maker and label · Cookwell & Company · USDA FoodData Central · 2022-12-22

Serving 125g · Package – Low energy density