What's in this?
FLAVORFUL SPICED LEYDEN CHEESE, FLAVORFUL SPICED LEYDEN
Cheese
FrieslandCampina Consumer Dairy US, Inc. As labeled · Per 100 g · Label
1 additive
- CaroteneColorNot set
6 ingredients
PASTEURIZED COW'S MILK, SALT, STARTER CULTURE, RENNET, CUMIN, BETA-CAROTENE (COLOR).
100 g = 5 cheese slices · 1.2 bowls of rice
One serving (28 g) = 1.4 cheese slices
66 points among 18,106 in Cheese
Deducted for Sodium·Saturated fat.
66
Moderately processed
- −16Nutrition 2 of 4
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesCarotene
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 357kcal
Carbs 0%Protein 34%Fat 66%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 357 kcal | 18% | – | – |
| Protein | 28.6 g | 52% | – | – |
| Fat | 25 g | 46% | – | – |
| Carbs | 0 g | 0% | – | – |
| Calcium | 714 mg | 102% | – | – |
| Sodium | 893 mg | 45% | – | – |
| Cholesterol | 89 mg | 30% | – | – |
| Saturated fatty acids | 17.9 g | 119% | – | – |
More to see
Not deducted 2 items
Good
- Calcium 714mg102% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 28.6g52% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 1 additives
- PASTEURIZED COW'S MILKIngredients
- SALTIngredients
- STARTER CULTUREIngredients
- RENNETIngredients
- CUMINIngredients
- BETA-CAROTENE .Ingredients
Ingredient text
PASTEURIZED COW'S MILK, SALT, STARTER CULTURE, RENNET, CUMIN, BETA-CAROTENE (COLOR).
If you keep eating it
Source · Maker · Label
Maker and label · FrieslandCampina Consumer Dairy US, Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
66 points among 18,106 in Cheese
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2384001