What's in this?
CLASSIC WHOLE MILK COTTAGE CHEESE, CLASSIC
Cheese
Turner Dairy Farms Inc. As labeled · Per 100 g · Label
8 additives
- Locust Bean GumTextureNot set
- Not set
- Not set
- Not set
- ADI 25 mg/kg
- Not set
- Not set
- Not set
18 ingredients
CULTURED NONFAT MILK, MILK, CREAM, SALT, WHEY, CORN STARCH, POTASSIUM SORBATE, GUAR GUM, CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM,, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVOR, SODIUM PHOSPHATE, LECITHIN, POTASSIUM PHOSPHATE, AND ENZYMES.
100 g = 1.3 sugar cubes · 0.7 cheese slices
One serving (150 g) = 2 sugar cubes · 1.1 cheese slices
32 points among 18,106 in Cheese
Heavily processed.
Highly processed
- −6Nutrition 3 of 4
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −68 came off
- Processing level 4−30Made through many industrial steps
- 8 additives−24Named additives · · · · · Locust Bean Gum · ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 93 kcal | 5% | – | – |
| Protein | 10.7 g | 19% | – | – |
| Fat | 4 g | 7% | – | – |
| Sugars | 4 g | 4% | – | – |
| Calcium | 0 mg | 0% | – | – |
| Potassium | 160 mg | 5% | – | – |
| Sodium | 427 mg | 21% | – | – |
| Cholesterol | 17 mg | 6% | – | – |
| Saturated fatty acids | 2.7 g | 18% | – | – |
More to see
Not deducted 1 items
Kept
−0- Sugars 4gWithin the limit, nothing deducted−0
Nutrients 18 items · 8 additives
- CULTURED NONFAT MILKIngredients
- MILKIngredients
- CREAMIngredients
- SALTIngredients
- WHEYIngredients
- CORN STARCHIngredients
- POTASSIUM SORBATEIngredients
- GUAR GUMIngredients
- CITRIC ACIDIngredients
- CARRAGEENANIngredients
- LOCUST BEAN GUMIngredients
- LACTIC ACIDIngredients
- PHOSPHORIC ACIDIngredients
- NATURAL FLAVORIngredients
- SODIUM PHOSPHATEIngredients
- LECITHINIngredients
- POTASSIUM PHOSPHATEIngredients
- AND ENZYMES.Ingredients
Ingredient text
CULTURED NONFAT MILK, MILK, CREAM, SALT, WHEY, CORN STARCH, POTASSIUM SORBATE, GUAR GUM, CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM,, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVOR, SODIUM PHOSPHATE, LECITHIN, POTASSIUM PHOSPHATE, AND ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Turner Dairy Farms Inc. · USDA FoodData Central ·
More
32 points among 18,106 in Cheese
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2382876