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Other Meats

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ORIGINAL TOFU CUTLETS, ORIGINAL

Other Meats

Kentronics Communications, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

7 ingredients

ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC WHEAT FREE TAMARI (WATER, ORGANIC SOYBEANS, SALT), FILTERED WATER, ORGANIC LEMON JUICE, ORGANIC GARLIC, ORGANIC WHITE GRAIN VINEGAR, ORGANIC KELP.

76 points among 2,129 in Other Meats

Heavily processed.

76

Moderately processed

  • −6Nutrition 3 of 4
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesMagnesium Chloride
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 223kcal

Carbs 4%Protein 48%Fat 48%

ItemsAmount% of dailyCategory medianDifference
Energy223 kcal11%
Protein25.6 g47%
Fat11.6 g21%
Carbs2.3 g1%
Sugars0 g0%
Calcium116 mg17%
Iron4.2 mg35%
Sodium447 mg22%
Saturated fatty acids2.3 g16%

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0

Good

  1. Protein 25.6g47% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items · 1 additives
  • ORGANIC TOFUIngredients
  • ORGANIC WHEAT FREE TAMARIIngredients
  • FILTERED WATERIngredients
  • ORGANIC LEMON JUICEIngredients
  • ORGANIC GARLICIngredients
  • ORGANIC WHITE GRAIN VINEGARIngredients
  • ORGANIC KELP.Ingredients
Ingredient text

ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC WHEAT FREE TAMARI (WATER, ORGANIC SOYBEANS, SALT), FILTERED WATER, ORGANIC LEMON JUICE, ORGANIC GARLIC, ORGANIC WHITE GRAIN VINEGAR, ORGANIC KELP.

If you keep eating it
Source · Maker · Label

Maker and label · Kentronics Communications, Inc. · USDA FoodData Central ·

Serving 43g · Package – Medium energy density
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76 points among 2,129 in Other Meats

Source
Source
USDA FoodData Central
Code
US-FDC-2374754
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