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Cereal

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CINNAMON ALMOND PROTEIN & PROBIOTICS HOT OATMEAL, CINNAMON ALMOND

Cereal

ThinkThin, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

WHOLE GRAIN BLEND (ROLLED OATS, STEEL CUT OATS, RED QUINOA), SOY PROTEIN ISOLATE, BROWN SUGAR, CANE SUGAR, CHICORY ROOT FIBER, ALMONDS, NATURAL FLAVOR, CHIA SEEDS, SEA SALT, PROBIOTIC CULTURES (BACILLUS COAGULANS GBI-30 6086), CINNAMON.

One serving (55 g) = 3 sugar cubes · 0.7 bowls of rice

56 points among 8,215 in Cereal

Heavily processed.

56

Heavily processed

  • −6Nutrition 2 of 4
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 364kcal

Carbs 66%Protein 19%Fat 15%

ItemsAmount% of dailyCategory medianDifference
Energy364 kcal18%
Protein18.2 g33%
Fat6.4 g12%
Carbs63.6 g20%
Sugars16.4 g16%
Fiber10.9 g44%
Calcium73 mg10%
Iron4 mg33%
Potassium291 mg8%
Sodium309 mg15%

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0

Good

  1. Fiber 10.9g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 18.2g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
  • WHOLE GRAIN BLENDIngredients
  • SOY PROTEIN ISOLATEIngredients
  • BROWN SUGARIngredients
  • CANE SUGARIngredients
  • CHICORY ROOT FIBERIngredients
  • ALMONDSIngredients
  • NATURAL FLAVORIngredients
  • CHIA SEEDSIngredients
  • SEA SALTIngredients
  • PROBIOTIC CULTURESIngredients
  • CINNAMON.Ingredients
Ingredient text

WHOLE GRAIN BLEND (ROLLED OATS, STEEL CUT OATS, RED QUINOA), SOY PROTEIN ISOLATE, BROWN SUGAR, CANE SUGAR, CHICORY ROOT FIBER, ALMONDS, NATURAL FLAVOR, CHIA SEEDS, SEA SALT, PROBIOTIC CULTURES (BACILLUS COAGULANS GBI-30 6086), CINNAMON.

If you keep eating it
Source · Maker · Label

Maker and label · ThinkThin, LLC · USDA FoodData Central ·

Serving 55g · Package – High energy density
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56 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-2314299
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