Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

VANILLA MARSHMALLOW FLAVORED PROTEIN CRISP SNACK, VANILLA MARSHMALLOW

Optimum Nutrition, Inc. Per 100 g · Label

31 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

31
  • −11Nutrition 3 of 4
  • −8Ingredients
  • −20Additives
  • −30Processing
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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · Maltitol Syrup · · Polydextrose
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0

Good

  1. Protein 35.7g하루 권장의 65%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 268mg하루 권장의 38%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 23 items · 5 additives
  • DAIRY PROTEIN BLENDIngredients
  • ISOMALTO-OLIGOSACCHARIDEIngredients
  • SOY PROTEIN ISOLATEIngredients
  • VEGETABLE OILIngredients
  • GLYCERINIngredients
  • POLYDEXTROSEIngredients
  • TAPIOCA STARCHIngredients
  • MALTITOL SYRUPIngredients
  • WATERIngredients
  • BROWN RICEIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • YOGURT POWDERIngredients
  • DRIED EGG WHITEIngredients
  • CALCIUM CARBONATEIngredients
  • ALMONDSIngredients
  • NONFAT DRY MILKIngredients
  • AGARIngredients
  • SALTIngredients
  • RICE SYRUPIngredients
  • SOY LECITHINIngredients
  • SUCRALOSEIngredients
  • TOCOPHEROLSIngredients
  • SUNFLOWER LECITHIN.Ingredients
Ingredient text

DAIRY PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE), ISOMALTO-OLIGOSACCHARIDE, SOY PROTEIN ISOLATE, VEGETABLE OIL (PALM KERNEL OIL, PALM OIL, SHEA OIL), GLYCERIN, POLYDEXTROSE, TAPIOCA STARCH, MALTITOL SYRUP, WATER, BROWN RICE, NATURAL AND ARTIFICIAL FLAVOR, YOGURT POWDER (CULTURED NON-FAT MILK SOLIDS), DRIED EGG WHITE, CALCIUM CARBONATE, ALMONDS, NONFAT DRY MILK, AGAR, SALT, RICE SYRUP, SOY LECITHIN, SUCRALOSE, TOCOPHEROLS, SUNFLOWER LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Optimum Nutrition, Inc. · USDA FoodData Central ·

Serving 56g · Package – High energy density
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31 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 411kcal

Carbs 41%Protein 35%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy411 kcal21%
Protein35.7 g65%
Fat10.7 g20%
Carbs41.1 g13%
Sugars3.6 g4%
Calcium268 mg38%
Iron1.8 mg15%
Potassium268 mg8%
Sodium321 mg16%
Cholesterol27 mg9%
Saturated fatty acids8 g54%
Source
Source
USDA FoodData Central
Code
US-FDC-2311063
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