50 points among 18,106 in Cheese
Heavily processed.
50
- −16Nutrition 2 of 4
- 0Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesNatamycin
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 3 ingredients5 or fewer costs nothing−0
Good
- Calcium 860mg123% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 40g73% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 1 additives
- PARMESAN CHEESEIngredients
- POWDERED CELLULOSEIngredients
- NATAMYCIN .Ingredients
Ingredient text
PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, NZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (TO PROTECT FLAVOR).
If you keep eating it
Source · Maker · Label
Maker and label · BJ's Wholesale Club / Corporate Brands · USDA FoodData Central ·
Serving 5g · Package – High energy density
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50 points among 18,106 in Cheese
Where the calories come from 400kcal
Carbs 0%Protein 37%Fat 63%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 400 kcal | 20% | – | – |
| Protein | 40 g | 73% | – | – |
| Fat | 30 g | 56% | – | – |
| Carbs | 0 g | 0% | – | – |
| Calcium | 860 mg | 123% | – | – |
| Potassium | 60 mg | 2% | – | – |
| Sodium | 1,400 mg | 70% | – | – |
| Cholesterol | 100 mg | 33% | – | – |
| Saturated fatty acids | 20 g | 133% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2305068