84 points among 18,106 in Cheese
3 ingredients.
SPREADABLE CHEESE - INGREDIENTS: TALEGGIO DOP CHEESE and WATER and SODIUM CITRATE.
84
- −16Nutrition 2 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −16 came off
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
Good
- Calcium 300mg43% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
- SPREADABLE CHEESE - INGREDIENTS: TALEGGIO DOP CHEESEIngredients
- WATERIngredients
- SODIUM CITRATEIngredients
Ingredient text
SPREADABLE CHEESE - INGREDIENTS: TALEGGIO DOP CHEESE (100% PASTEURIZED MILK, SALT, RENNET), WATER, SODIUM CITRATE
If you keep eating it
Source · Maker · Label
Maker and label · Ambriola Co Inc · USDA FoodData Central ·
Serving 30g · Package – High energy density
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84 points among 18,106 in Cheese
Where the calories come from 267kcal
Carbs 0%Protein 23%Fat 77%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 267 kcal | 13% | – | – |
| Protein | 13.3 g | 24% | – | – |
| Fat | 20 g | 37% | – | – |
| Carbs | 0 g | 0% | – | – |
| Calcium | 300 mg | 43% | – | – |
| Sodium | 1,130 mg | 56% | – | – |
| Cholesterol | 67 mg | 22% | – | – |
| Saturated fatty acids | 15 g | 100% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2304135