76 points among 18,106 in Cheese
Deducted for Sodium·Saturated fat.
- −16Nutrition 2 of 4
- −4Ingredients
- −4Additives
- 0Processing
Sikcode diagnosis
Where −24 came off
- 1 additives−4Named additivesCasein
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
More to see
Not deducted 3 items
Kept
−0- Processing level 1Close to the whole food−0
Good
- Calcium 347mg50% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 1 additives
- SMOKED GOUDAIngredients
- MAYONNAISEIngredients
- CREAM CHEESEIngredients
- JALAPENO PEPPERSIngredients
- GREEN ONIONSIngredients
- CILANTRO.Ingredients
Ingredient text
SMOKED GOUDA (MAASDAM CHEESE [PASTEURIZED MILK, RENNET, STARTER CULTURE, SALT], WATER, BUTTER, CASEIN, EMULSIFYING SALTS [SODIUM CITRATE, DISODIUM PHOSPHATE, POLYPHOSPHATE], NATURAL SMOKE), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS, [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), JALAPENO PEPPERS, GREEN ONIONS, CILANTRO.
If you keep eating it
Source · Maker · Label
Maker and label · Artisan Made Foods LLC · USDA FoodData Central ·
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76 points among 18,106 in Cheese
Where the calories come from 400kcal
Carbs 6%Protein 20%Fat 74%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 400 kcal | 20% | – | – |
| Protein | 20 g | 36% | – | – |
| Fat | 33.3 g | 62% | – | – |
| Carbs | 6.7 g | 2% | – | – |
| Calcium | 347 mg | 50% | – | – |
| Sodium | 1,000 mg | 50% | – | – |
| Cholesterol | 67 mg | 22% | – | – |
| Saturated fatty acids | 13.3 g | 89% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2284182