SMOKED SLICED GOUDA CHEESE, SMOKED
Cheese
Dutch Cheese Makers Corp As labeled · Per 100 g · Label
2 additives
- CaroteneColorNot set
- Not set
7 ingredients
CHEESE (PASTEURIZED COW'S MILK, COLOR: ANNATTO, CAROTENE), WATER, BUTTER (COW'S MILK), EMULSIFYING SALTS (SODIUM POLYPHOSPHATE, MONOSODIUM PHOSPHATE), CORN STARCH, SALT, NATURAL SMOKE.
100 g = 0.5 tsp salt · 4.7 cheese slices · 1 bowl of rice
One serving (20 g) = 0.9 cheese slices
62 points among 18,106 in Cheese
Deducted for Sodium·Saturated fat.
62
Moderately processed
- −16Nutrition 2 of 4
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −38 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 305kcal
Carbs 6%Protein 26%Fat 68%
More to see
Not deducted 3 items
Good
- Calcium 650mg93% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 4.5mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 20.5g37% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Dutch Cheese Makers Corp · USDA FoodData Central
Serving 20g · Package – High energy density
More
62 points among 18,106 in Cheese
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2277653