78 points among 8,482 in Other Snacks
Heavily processed.
78
- −8Nutrition 1 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −22 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
100 g = 0.9 tsp salt · 1.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Good
- Fiber 43.5g174% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 43.5g79% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 2,700mg77% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Calcium 174mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 9 items
- SEAWEEDIngredients
- SUGARIngredients
- WATERIngredients
- MALTOSE SYRUPIngredients
- SOY SAUCEIngredients
- SWEET RICE WINEIngredients
- SALTIngredients
- EXTRACTIngredients
- SPICESIngredients
Ingredient text
SEAWEED, SUGAR, WATER, MALTOSE SYRUP, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SWEET RICE WINE (WATER, RICE, NATURAL RICE CULTURE), SALT, EXTRACT (KELP, MUSHROOM, BONITO, SHRIMP), SPICES
If you keep eating it
Source · Maker · Label
Maker and label · Takaokaya U.S.A., Inc. · USDA FoodData Central ·
Serving 2.3g · Package – High energy density
More
78 points among 8,482 in Other Snacks
Where the calories come from 435kcal
Carbs 50%Protein 50%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2193141