70 points among 18,106 in Cheese
Deducted for Sodium·Saturated fat.
70
- −16Nutrition 2 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Good
- Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
- WHITE AMERICAN PROCESSED CHEESE CULTURED PASTEURIZED MILK AND SKIM MILKIngredients
- CREAMIngredients
- MILKFATIngredients
- SALTIngredients
- SODIUM PHOSPHATEIngredients
- ENZYMES]Ingredients
- WHOLE MILKIngredients
- DEHYDRATED GRANULATED GARLICIngredients
- ONION POWDER.Ingredients
Ingredient text
WHITE AMERICAN PROCESSED CHEESE CULTURED PASTEURIZED MILK AND SKIM MILK, CREAM, MILKFAT, SALT, SODIUM PHOSPHATE, ENZYMES], WHOLE MILK, DEHYDRATED GRANULATED GARLIC, ONION POWDER.
If you keep eating it
Source · Maker · Label
Maker and label · Paris Bros., Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
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70 points among 18,106 in Cheese
Where the calories come from 300kcal
Carbs 5%Protein 23%Fat 72%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 300 kcal | 15% | – | – |
| Protein | 16.7 g | 30% | – | – |
| Fat | 23.3 g | 43% | – | – |
| Carbs | 3.3 g | 1% | – | – |
| Calcium | 333 mg | 48% | – | – |
| Sodium | 1,100 mg | 55% | – | – |
| Cholesterol | 83 mg | 28% | – | – |
| Saturated fatty acids | 16.7 g | 111% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2169427