50 points among 18,106 in Cheese
Heavily processed.
50
- −16Nutrition 2 of 4
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Good
- Calcium 300mg43% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
- CHEESE: CULTURED PASTEURIZED COW MILKIngredients
- SALTIngredients
- MICROBIAL ENZYMES. PASTRY DOUGH: WHEAT FLOURIngredients
- BUTTERIngredients
- WATERIngredients
- SUGARIngredients
- WHITE DISTILLED VINEGARIngredients
- SALTIngredients
- DOUGH CONDITIONERIngredients
- MILK PROTEINS.Ingredients
Ingredient text
CHEESE: CULTURED PASTEURIZED COW MILK, SALT, MICROBIAL ENZYMES. PASTRY DOUGH: WHEAT FLOUR (WHEAT FLOUR, ENZYMES), BUTTER (MILK, NATURAL FLAVOR), WATER, SUGAR, WHITE DISTILLED VINEGAR, SALT, DOUGH CONDITIONER (FERMENTED WHEAT FLOUR, WHEAT GLUTEN, DEVITALIZED WHEAT LEAVEN), MILK PROTEINS.
If you keep eating it
Source · Maker · Label
Maker and label · Marin French Cheese Company · USDA FoodData Central ·
Serving 100g · Package – High energy density
More
50 points among 18,106 in Cheese
Where the calories come from 310kcal
Carbs 23%Protein 19%Fat 58%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 310 kcal | 16% | – | – |
| Protein | 15 g | 27% | – | – |
| Fat | 20 g | 37% | – | – |
| Carbs | 18 g | 6% | – | – |
| Calcium | 300 mg | 43% | – | – |
| Sodium | 440,000 mg | 22000% | – | – |
| Cholesterol | 75 mg | 25% | – | – |
| Saturated fatty acids | 13 g | 87% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2150491