75 points among 18,106 in Cheese
Deducted for Saturated fat·Sodium.
75
- −11Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 5gWithin the limit, nothing deducted−0
Good
- Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
- FETA CHEESEIngredients
- [COW'S MILKIngredients
- MINERAL SALTIngredients
- CULTURESIngredients
- ENZYME ]Ingredients
- CANOLA OILIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- NATURAL COLOURIngredients
- GARLICIngredients
- CHILI FLAKES .Ingredients
Ingredient text
FETA CHEESE (60%), [COW'S MILK, MINERAL SALT (509), CULTURES, ENZYME (NON-ANIMAL RENNET)], CANOLA OIL, EXTRA VIRGIN OLIVE OIL, NATURAL COLOUR (140), GARLIC, CHILI FLAKES (.02%).
If you keep eating it
Source · Maker · Label
Maker and label · The Yarra Valley Dairy Pty Ltd · USDA FoodData Central ·
Serving 20g · Package – High energy density
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75 points among 18,106 in Cheese
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 425 kcal | 21% | – | – |
| Protein | 12 g | 22% | – | – |
| Fat | 40 g | 74% | – | – |
| Sugars | 5 g | 5% | – | – |
| Calcium | 60 mg | 9% | – | – |
| Sodium | 335 mg | 17% | – | – |
| Cholesterol | 120 mg | 40% | – | – |
| Saturated fatty acids | 12 g | 80% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2061967