92 points among 171 in Other Frozen Meats
1 ingredient.
BEEF..
92
- −8Nutrition 2 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −8 came off
- Nutrition per 100g−8Saturated fat −8
100 g = 1.7 cheese slices · 0.7 bowls of rice
One serving (113 g) = 1.9 cheese slices · 0.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sodium 66mgWithin the limit, nothing deducted−0
Good
- Protein 18.6g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- BEEF.Ingredients
Ingredient text
BEEF.
If you keep eating it
Source · Maker · Label
Maker and label · Interstate Meat Dist., Inc. · USDA FoodData Central ·
Serving 113g · Package – Medium energy density
More
92 points among 171 in Other Frozen Meats
Where the calories come from 212kcal
Carbs 0%Protein 36%Fat 64%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 212 kcal | 11% | – | – |
| Protein | 18.6 g | 34% | – | – |
| Fat | 15 g | 28% | – | – |
| Carbs | 0 g | 0% | – | – |
| Calcium | 18 mg | 3% | – | – |
| Iron | 2.4 mg | 20% | – | – |
| Sodium | 66 mg | 3% | – | – |
| Cholesterol | 66 mg | 22% | – | – |
| Saturated fatty acids | 6.2 g | 41% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2060764